The Cutest Daily Affirmation

Sometimes Tuesday mornings are rougher than Monday’s so I decided to do a pump-you-up Tuesday video! This clip came out a while ago but I thought, if you haven’t seen it, it’s a must and if you have, it’s worth rewatching! It really is the tri-fecta: makes you laugh, makes you smile and makes you think… if we could all be more like little Jessica.

I LOVE EVERYTHING!!!!!!!!!!

Lots of love & light,

Jessy

It’s the Little Things

http://youtu.be/mJ6Me4zVkwU​

I think we’re all guilty of taking little things in life for granted. And having our senses is one of them. The gift of sound is so magical and so important in this life. It gives you a means to communicate, to be connected with what’s around you but may not be able to see. It gives you music which (in my mind) can give you so much- songs can help put you in a better mood, get a good cry out, dance around and be silly, or give you strength when you’re feeling down. 

I’ve watched multiple people in my family deal with hearing losses and it’s so unfair and difficult. I hope that as technology continues to pave the way for the future that this type of device can be made available for all individuals who struggle with hearing abnormalities. 

I hope this video puts a smile on your face and reminds you to be grateful for the little things. Be grateful for all you’ve been given. 

Happy Saturday everyone and an even bigger happy 21st birthday to my baby brother JJ. It kills me that I can’t throw em back with you tonight but I know that day will come! So tonight I’ll be the big sister supervisor instead. I’m so proud of the little man you’ve become– now go out and have some fun, LEGALLY! I love you! 

Lots of love & light, 

Jessy 

The Truth About Monday’s

This is how I actually feel about today being Monday. 

#Done

 
Here’s how I want to feel on a Monday…

   
 
I don’t know if I’ll ever be that excited about a weekend ending and a new work week beginning but a girl can dream, can’t she?! 

We all have something to learn from Tom Terrific. Not only is it great to always be fashionable but it’s equally great to always be passionate. It’s great to always be driven, and to work really, really hard. It’s great to have a dream and keep on chugging until you reach that goal. And of course, it’s great to be the GREATEST OF ALL-TIME. So whatever it is you do, be the #GOAT.

  

Here’s to hoping we all have a week full of passion and excitement. Go get ‘Em Tigers!!!

Lots of love & light,

Jessy

Tip for a Tuesday

Stupid

I’m stealing this line from the founder of the Not Impossible Labs (the speaker I wrote about a few days ago that was at the conference I attended last week). He said this line so passionately and at first I hated it. Why would I surround myself with people that make me feel stupid? That’s horrible advice, I thought. But then I quickly realized that surrounding yourself with people that make you feel stupid doesn’t mean surrounding yourself with people that make you feel inadequate or that belittle you– but rather the opposite. It means to surround yourself with people that know more than you, that you can gain insight from, perspective from, people that you can GROW from. Once you realize you may be the “stupid-est” person in the room, don’t be ashamed, be grateful– take it as a blessing– there is SO MUCH to LEARN!!! In the past year and a half, I’ve been surrounded by some of the most brilliant men and women I’ve ever had the pleasure of knowing, and although sometimes it can be intimidating, more often than not, it’s empowering… it makes me want to open my eyes to what else is out there and the ways my mind can continue to expand.

Life is all about growing and by taking the time to surround yourself with those that you can grow from– you’re hedging your bet right.

Lots of love & light,

Jessy

I’m taking this line from the founder of Not Impossible labs

Cracklin Yoga

It’s been a stressful few weeks. I’ve been working so much I feel like I’ve been missing out on me time and in particular exercising and yoga time. Literally, it feels like my arms are in chains attached to my computer. So tonight, even though it was only for 15 minutes I took some much-needed time and did some at-home, silly yoga. Sometimes it’s good not to take it so seriously and not practice so rigidly but simply do what feels good in the moment, for you! So I wiggled around and stretched a lot and took deep breaths to calm my mind and of course, danced around to some good music to make myself laugh and loosen up the muscles.

It’s good to be a yogi & I’m so grateful to have found this practice.

Cheers to loosening up and making yourself giggle!
Lots of love & light, 

Jessy

Help One, Help Many

Today I was at a “Future of Marketing” conference being held in Boston. As you could guess, there was lots of discussion going on in regards to marketing, branding, content creation, digital influencers, etc. But this is called the Inspiration Initiative, not the marketing initiative so why am I telling you about it? Because during lunch a speaker came out by the name of Mick Ebeling and he absolutely blew me away. Not because he was giving us innovative ways to better market to consumers but because he told us about some amazing things he’s done, things that make you go WOW, now THIS guy is inspirational– like inventing a device which enables individuals with paralysis to communicate and create art using only the movement of their eyes OR like creating a way to PRINT prosthetic arms, using a 3D printer, in order to have prosthetic limbs become available (a typical limb costs about $15K, where this way costs about $100!!!) and bringing this technology over to parts of Africa where citizens had lost limbs due to war.

There are moments in days like this, when you’re putting off “real work” to take time “just to learn” that you ask yourself if it was a mistake to not be in the office. I was feeling guilty this morning about being at this conference since I have had so much going on at work lately. But then I heard this man speak and I thought, this is why I’m here. No matter how far being here today put me behind at work, it was worth it because this is the type of individual I can learn from. This is the type of person I want to surround myself with. A smart, dedicated, driven individual who is passionate about making a difference, who’s passionate about helping people, who’s passionate about changing the world for the better. Sometimes I doubt my abilities to truly make a difference since I’m not a doctor, I’m not a scientist or engineer or educator– so many times I’ve thought to myself that it’ll be impossible to make a difference in this world in my field of work. But then I hear from this man, who’s not a scientist, not a doctor but instead just an extremely passionate person that doesn’t believe in impossible, doesn’t believe that there’s anything that can’t be solved. He may not be the one who’s crunching the numbers and figuring out the logistics but he’s the one bringing the necessary parties together, he’s the one motivating people and inspiring them to make amazing things happen. During his speech, he said, “Don’t ask how you’re going to do it but instead ask WHY you’re doing it. As if the why is important enough, you’ll figure out how you’re going to get it done, no matter how challenging it may seem.”

Lastly, he spoke about how helping one person can help many. It’s a ripple effect– help one person or one community and let that story be told and heard. By telling that story, it can inspire others to do the same or even better, do something even greater! It reminded me that although you may only be able to help one person, it’s important to simply do what you can. Make a difference where you can, it may encourage that person to help others or influence another to do something similar. Truly, we’re all capable of making a difference.
I urge you all to take a few minutes and read about some of the amazing things this man has done and the good that is coming out of his company, the Not Impossible Foundation. To say he is an inspiration is a large understatement. http://notimpossible.com

Lots of love & light,

Jessy

Monday Motivation

  
After a long day of traveling and delays getting home from Minnesota yesterday, I’m a tired lady. But I think this week is going to be a week to begin making moves and making things happen. Success doesn’t have to mean making a lot of money. In fact, I am trying to restructure my mindset so that that’s not the indicator. Instead, a successful day should be a day that I feel happy at the end of it. A day that I look back at on the end of the day and feel like I helped someone else, made someone else happy, did something to improve myself as a person, to better myself and better the world. I have the choice to make the day a successful one, and as we begin this new week, I am counting on MYSELF to make it a successful one. 

So here’s to YOU bringing success into your week- whatever success means to you. 

Lots of love & light, 

Jess 

Motivational Monday

  
I think this quote says it all. We all have those negative moments, it’s about pushing through and getting yourself out of the hole. DON’T LET NEGATIVE THOUGHTS DESTROY YOU! GET OUTTA THERE IF YOU’RE IN THERE TODAY. 

Take a deep breath, think about what you’re thankful for and remember, everything’s going to be okay.

Lots of love & light,

Jessy

The Happiness Struggle is REAL

What a difference 36 hours can make. 

I left work at 8pm on Friday, a 12 hour day. A day full of meetings, emails and reports. As I got in my car and started driving down the highway, I lost control of my emotions when I once again started thinking “what am I doing?” I cried, and cried the whole way home. I look at my diagnosis as a blessing now since I have grown so much from it and truly believe I am and will live a better, more positive life. However, the blessing that it is to so truly feel the power of “making each day count”can come as a burden as well. There’s a beauty in naive bliss. Before I was diagnosed, I was doing the same thing I’m doing now. But it seemed okay, I was striving for the weekend. Working for Friday at 5pm. Today unfortunately that doesn’t seem right to me. I don’t want to only enjoy 2 days of the week. It is an overwhelming thought– what is going to truly make me happy, AND make me money? That thought got me so worked up to the point that I was shaking, yelling, saying “eff this shit” as I angrily drove home. When I walked in the door, my face was all puffy from crying and I let Mike have it. And as always, he was there for me. He took my hand and let me rant and reminded me that we would figure it out. In this moment, I wasn’t okay. I think in our society it’s almost taboo to say you’re “not doing so great” when someone asks you how you are? I’m guilty of it. Even when I’m not fine, I always say I’m doing really good. But here it is– sometimes I’m not good. Sometimes I’m not happy. Sometimes I’m anxious. Sometimes I’m angry. Sometimes I’m just not feeling it. And I think that’s okay. I think we should all feel more empowered to say how we actually feel more often. Life isn’t perfect and admitting that you’re day or week hasn’t been so good doesn’t mean that you’re ungrateful but you’re simply being truthful to yourself and others at that time.

But I started this blog with, “what a difference 36 hours can make.” And it can. This became a weekend full of activities and it was exactly what I needed. I needed to focus on being physical, getting out my frustration, and centering my mind to be in a more positive place. 

So like every Saturday, Mike and I started our day with outdoor yoga by the most amazingly powerful woman! 

  
  
Then we cleaned the house like maniacs. There’s a part of me that enjoys a good cleaning session. I was sweating and scrubbing the tub on my hands and knees and DAMN did it feel good when I got it looking shiny white. 

Then it was night and I headed to the Gorham Mansion in Waltham for a nighttime, blacklight yoga session underneath the stars. I was by myself, which I was nervous about, but I did it and it felt great. Looking up to the open sky and feeling the cool breeze on my face was rejuvinating and revitalizing. 

   
   
And FINALLY! Me and my Jessie woke our bums up EARLY today and got to Burlington by 715 in the morning to do a 5K with color paint/powder being thrown all over us. It was wild and way more fun than I had expected. Plus, we ran the whole time which I was super proud of us about! Being silly with your girlfriend while getting a workout in, LOVE that combination! 

   
    
  
Net net of this random blog post is to always try to remember that tomorrow can be better and that you have the choice to make it better. Maybe if I had brought that thought to the forefront on Friday, I would have had a more enjoyable ride home 😢🙈

I hope you all found a piece of happiness, fun and rejuvenation on this weekend. 

Lots of love & light,

Jessy 

Motivational Monday

quote

It’s easy to say that things didn’t work out the way you wanted them to because “the opportunity just never presented itself.” I find myself saying that sometimes, but it’s crucial to remember to make your own opportunities. To do things that put you in the right spot. To work hard to make your dreams come. To not let outside elements or obstacles get in the way of finishing whatever race you began.

As we begin this week, remember that you can do anything you put your mind to. If whatever you’re trying for doesn’t work out one way, try doing it another way. YOU. CAN. DO. IT.

Lots of love & light,

Jessy