Choosing to Love


On my walk home tonight, there was a quote stuck to the underpass of a busy street in Somerville. At first I walked by not taking the time to read it and then it processed in my brain that that’s the reason why I walk, so I can enjoy life a little bit more than when I drive (and so I can avoid becoming a crazy person from Boston traffic) and to be able to appreciate all that surrounds me- even if it’s a busy street that littered with garbage. The paper read the quote “when we choose to love, we choose to move against fear, against alienation, and separation.” 

After taking a few pics because it’ll most likely be gone by tomorrow morning, I continued on my walk but let the words I read bounce around in my mind. Someone, whoever they are, felt so moved by these words that they posted them in a public place for others to enjoy. So I enjoyed the words. I thought about how choosing love can be hard sometimes- it sounds easier than it really is. You take a risk when you choose to open your heart and let people in- you inevitably allow your heart to be vulnerable as its openness allows for the opportunity for it to be broken, or hurt, or bruised. But by letting love in, you also take the chance that something magical happens, something so incredible, so fulfilling, so beautiful happens. Because when true love happens- it’s greater than any fear you could ever have. 

So to whoever posted that quote on the side of the McGrath Highway underpass, thank you. You made my day. 

Lots of love & light,

Jessy 

So Many Smiles

Over 350 Smile Cards are on route to the Brigham!!!! I have received letters from so many people wanting to help in this small initiative and it makes my heart so full. Keep them coming; there are always patients that need a little pick-me-up! 





Thank you thank you thank you to everyone who has helped me with this. You truly are making a difference.
Lots of love & light,

Jessy 

A Language We All UnderstandĀ 

Running is like music– it is a language everyone, no matter what race or religion, can understand and appreciate. 

As always, I am so inspired by all the runners in today’s Boston Marathon. I salute you all, your hard work determination and dedication to complete such an accomplishment is awe-inspiring. #BostronStrong through and through. šŸ’ŖšŸ¼

Here’s a wonderful story about a woman who has ALS but is celebrating surviving her 5th year post diagnosis by completing the marathon. UNBELIEVABLE! 

  
http://www.myfoxboston.com/news/woman-with-als-gets-new-running-chair-for-marathon/221372028

Lots of love & light,

Jessy 

Give Me Summer

 On my way to work the past two mornings, I’ve taken my sunglasses off and almost stumbled into the road as I keep putting my face up and towards the sun. I need the warmth. I want the Vitamin D. It’s time to get outside, I’m ready for it.

Happy FRIYAY everyone. Hope you had a wonderful week and an amazing weekend.

Lots of love &a light, 

Jessy  

Transitions

  

I watched a swan land on the water tonight. It was beautiful, so graceful; her wings outstretched feeling the wind beneath them, letting the air guide the way to her destination with ease, precision and power. She knew just how much force was needed to land so she could stay above water; gracefully going from flying to swimming. The transition was remarkable… it was perfect. Unlike the swan, my landing into this new phase of my life hasn’t been so graceful. My wings have flapped around wildly, I hovered above the water before my final descent and when I landed I skipped like a rock off choppy waters. Now, I’m swimming forward but there’s a tough undertow that I can feel pulling beneath me. 
Sometimes during my journey I don’t think I was processing exactly what was happening. I was in flight, sights set on my destination and nothing else. Now that I’ve landed, I’m recounting the journey and it makes me realize just how hard I hit the bumps. It was like flying through a lightening storm. When I was able, I avoided the strikes but I couldn’t avoid them all…there was too much wind and noise and chaos going on around me to dodge everything that came my way. The bolts hurt both physically and emotionally but in their own way, they were beautiful and brought light to my life. 
Finally, it’s time to slow down and tread water for a little bit. Time to just be a 27 year old. Time to let the current peacefully pull me along. Time to be one with my surroundings and the blessings that I have experienced in this life.  
I’ll never be as graceful as the swan but I can try to emulate her and some of her beautiful qualities: like stretching her wings to show her power, like her ability to swim forward gently, like how she seems to be satisfied staying in one place, like how she lets her presence been seen and felt and like her ability to be bring others joy just by doing what she was meant to do. 

Lots of love & light,

Jessy

Creating Serenity for Yourself

taking time for you

During a relaxing hot bath, I began reading the first passage of “The Radiance Sutras” and it ended with:

“…exhaling, breath is released and flows out.

There is a pulse as it turns to flow in.

In that turn, you are empty.

Enter that emptiness as the source of all life.

Inhaling, breath flows in, filling, nourishing.

Just as it turns to flow out,

There is a flash of pure joy —

Life is renewed.”

 

What better time for me to symbolically renew my life than now? So I breathed in deeply and exhaled, underwater. I was completely submerged and it felt so exhilarating. I love being in the water– even if it’s just a bath, I find it so cleanings. It makes my heart warm, the water gives me a flushing feeling like I’m really alive. Right now, you’re one of the one of hte most important elements– water. I dunked myself 3 times, for no specific reason other than it felt good. I got water up my nose and that was clearly an issue. So I sat up, swayed my head side to side to get out any left over cricks and sucked down the cold water that sat beside me.

What started as a relaxing nighttime bath, turned into something that left me renewed and refreshsed to start this new week and also start on the new beginning that began last week.

Same journey, different path.

Enjoy the little things in life– make simple gestures to honor yourself and your life.

Lots of love & light,

Jessy

p.s. wanted to show my beautiful oil burner– it’s one of my favorite purchases in the past year!

oil burner