The Cutest Daily Affirmation

Sometimes Tuesday mornings are rougher than Monday’s so I decided to do a pump-you-up Tuesday video! This clip came out a while ago but I thought, if you haven’t seen it, it’s a must and if you have, it’s worth rewatching! It really is the tri-fecta: makes you laugh, makes you smile and makes you think… if we could all be more like little Jessica.

I LOVE EVERYTHING!!!!!!!!!!

Lots of love & light,

Jessy

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It’s the Little Things

I think we’re all guilty of taking little things in life for granted. And having our senses is one of them. The gift of sound is so magical and so important in this life. It gives you a means to communicate, to be connected with what’s around you but may not be able to see. It gives you music which (in my mind) can give you so much- songs can help put you in a better mood, get a good cry out, dance around and be silly, or give you strength when you’re feeling down. 

I’ve watched multiple people in my family deal with hearing losses and it’s so unfair and difficult. I hope that as technology continues to pave the way for the future that this type of device can be made available for all individuals who struggle with hearing abnormalities. 

I hope this video puts a smile on your face and reminds you to be grateful for the little things. Be grateful for all you’ve been given. 

Happy Saturday everyone and an even bigger happy 21st birthday to my baby brother JJ. It kills me that I can’t throw em back with you tonight but I know that day will come! So tonight I’ll be the big sister supervisor instead. I’m so proud of the little man you’ve become– now go out and have some fun, LEGALLY! I love you! 

Lots of love & light, 

Jessy 

The Truth About Monday’s

This is how I actually feel about today being Monday. 

#Done

 
Here’s how I want to feel on a Monday…

   
 
I don’t know if I’ll ever be that excited about a weekend ending and a new work week beginning but a girl can dream, can’t she?! 

We all have something to learn from Tom Terrific. Not only is it great to always be fashionable but it’s equally great to always be passionate. It’s great to always be driven, and to work really, really hard. It’s great to have a dream and keep on chugging until you reach that goal. And of course, it’s great to be the GREATEST OF ALL-TIME. So whatever it is you do, be the #GOAT.

  

Here’s to hoping we all have a week full of passion and excitement. Go get ‘Em Tigers!!!

Lots of love & light,

Jessy

Tip for a Tuesday

Stupid

I’m stealing this line from the founder of the Not Impossible Labs (the speaker I wrote about a few days ago that was at the conference I attended last week). He said this line so passionately and at first I hated it. Why would I surround myself with people that make me feel stupid? That’s horrible advice, I thought. But then I quickly realized that surrounding yourself with people that make you feel stupid doesn’t mean surrounding yourself with people that make you feel inadequate or that belittle you– but rather the opposite. It means to surround yourself with people that know more than you, that you can gain insight from, perspective from, people that you can GROW from. Once you realize you may be the “stupid-est” person in the room, don’t be ashamed, be grateful– take it as a blessing– there is SO MUCH to LEARN!!! In the past year and a half, I’ve been surrounded by some of the most brilliant men and women I’ve ever had the pleasure of knowing, and although sometimes it can be intimidating, more often than not, it’s empowering… it makes me want to open my eyes to what else is out there and the ways my mind can continue to expand.

Life is all about growing and by taking the time to surround yourself with those that you can grow from– you’re hedging your bet right.

Lots of love & light,

Jessy

I’m taking this line from the founder of Not Impossible labs

Fall Fiesta

When it’s cold outside, and we’ve been cooped up inside for days, remind me of days like this…

When I woke up and headed to a corn maze with three of my favorite people in the world.  And sipped on delicious hot apple cider.  

And then picked pumpkins that we’ll carve into jack-o-lanterns and continued to use my selfie stick to capture the moments (best purchase ever, no shame here). 

    
 And then came home and thought, what better day to go for a run!? So I strapped on my yoga pants and sneakers and headed down to the good old Mystic River in Somerville. I decided to take a new route and found a great, long path right along the water. I feel so happy when I’m near the water, doesn’t matter what kind, even if I have the highway to my left, as long as I have the river to my right, I feel a little more at peace than typical. And then as I continued to run I came along a three story lookout tower that I marched right up, did some sun salutations, looked out onto the Boston skyline that I love so much, felt the sunshine on my face and felt so grateful for the moment that was upon me. Healthy enough to be running again, strong enough to climb flights of stairs and in a good enough place mentally to be able to feel the sunshine on my face, totally alone and realize how lucky I truly am. And okay enough with myself to laugh at how crazy my hair has become. 

   
   
Then I picked up some fall essentials to decorate our front steps, because honestly a decorated house is a happy house. And a happy house is a happy me. 

   
 
Now I’m sitting in my Brady jersey & sweat pants, with pulled pork on the oven (thanks to the best boyfriend in America), and a good old O’Doules in hand with my snuggley guy. 

  
Fall is a special time of the year in New England. 

Life is good today. 

Remind me of this day in January. 

Lots of love & light,

Jessy 

Cracklin Yoga

It’s been a stressful few weeks. I’ve been working so much I feel like I’ve been missing out on me time and in particular exercising and yoga time. Literally, it feels like my arms are in chains attached to my computer. So tonight, even though it was only for 15 minutes I took some much-needed time and did some at-home, silly yoga. Sometimes it’s good not to take it so seriously and not practice so rigidly but simply do what feels good in the moment, for you! So I wiggled around and stretched a lot and took deep breaths to calm my mind and of course, danced around to some good music to make myself laugh and loosen up the muscles.

It’s good to be a yogi & I’m so grateful to have found this practice.

Cheers to loosening up and making yourself giggle!
Lots of love & light, 

Jessy

Help One, Help Many

Today I was at a “Future of Marketing” conference being held in Boston. As you could guess, there was lots of discussion going on in regards to marketing, branding, content creation, digital influencers, etc. But this is called the Inspiration Initiative, not the marketing initiative so why am I telling you about it? Because during lunch a speaker came out by the name of Mick Ebeling and he absolutely blew me away. Not because he was giving us innovative ways to better market to consumers but because he told us about some amazing things he’s done, things that make you go WOW, now THIS guy is inspirational– like inventing a device which enables individuals with paralysis to communicate and create art using only the movement of their eyes OR like creating a way to PRINT prosthetic arms, using a 3D printer, in order to have prosthetic limbs become available (a typical limb costs about $15K, where this way costs about $100!!!) and bringing this technology over to parts of Africa where citizens had lost limbs due to war.

There are moments in days like this, when you’re putting off “real work” to take time “just to learn” that you ask yourself if it was a mistake to not be in the office. I was feeling guilty this morning about being at this conference since I have had so much going on at work lately. But then I heard this man speak and I thought, this is why I’m here. No matter how far being here today put me behind at work, it was worth it because this is the type of individual I can learn from. This is the type of person I want to surround myself with. A smart, dedicated, driven individual who is passionate about making a difference, who’s passionate about helping people, who’s passionate about changing the world for the better. Sometimes I doubt my abilities to truly make a difference since I’m not a doctor, I’m not a scientist or engineer or educator– so many times I’ve thought to myself that it’ll be impossible to make a difference in this world in my field of work. But then I hear from this man, who’s not a scientist, not a doctor but instead just an extremely passionate person that doesn’t believe in impossible, doesn’t believe that there’s anything that can’t be solved. He may not be the one who’s crunching the numbers and figuring out the logistics but he’s the one bringing the necessary parties together, he’s the one motivating people and inspiring them to make amazing things happen. During his speech, he said, “Don’t ask how you’re going to do it but instead ask WHY you’re doing it. As if the why is important enough, you’ll figure out how you’re going to get it done, no matter how challenging it may seem.”

Lastly, he spoke about how helping one person can help many. It’s a ripple effect– help one person or one community and let that story be told and heard. By telling that story, it can inspire others to do the same or even better, do something even greater! It reminded me that although you may only be able to help one person, it’s important to simply do what you can. Make a difference where you can, it may encourage that person to help others or influence another to do something similar. Truly, we’re all capable of making a difference.
I urge you all to take a few minutes and read about some of the amazing things this man has done and the good that is coming out of his company, the Not Impossible Foundation. To say he is an inspiration is a large understatement. http://notimpossible.com

Lots of love & light,

Jessy