Never Hurts to Try

On Tuesday night at around 9pm, my mom called. I was worried at first– why is she calling so late on a work night? So I picked up a little panicky. And then she sounded panicked.

She had a teacher workshop at her school on Friday that she was running and the health and wellness speaker that they had scheduled had just backed out.

And then she said, would you be able to do it?

At first, I felt like was she calling the wrong daughter. I’m not a motivational speaker and I have a lot of experiences but I don’t have any certifications in any sort of health and wellness fields. So I told her I’d think about it and let her know the next day.

And then I thought. I thought about the oratorical contest I had signed up for in middle school and won. I thought about a business presentation I had done in college to a start-up company and won. I thought about the speech I made at my alma mater two years ago in front of hundreds of students and the speech I made last year to a bunch of golfers that work for corporate Applebees discussing the importance of raising money for Dana-Farber. Then I thought about the interview I had done on NESN before the Red Sox game. And as I thought about each of those experiences, I remembered, I actually like public speaking and just maybe, I’m not that bad at it.

And then, I got excited. I thrive off these sort of things… pressure filled objectives. But I was still weighing it in my head because the reality is, I’m not a professional speaker. I’m not a therapist, or yoga teacher or medical professional by any means so would the teachers of this school think me preaching to them about life be a little ridiculous?

But as I was going back and forth, a little birdy flew into my head and said, “what does it hurt? what do you have to lose?”

So I called my mom and said I’d do it. I might be only 28 years old but I have gone through a lot and I am confident that I could teach someone in that room something. Even if it was just one person and one thing, I was sure I could teach something.

I then spent Wednesday and Thursday writing and editing a presentation that would touch upon my cancer diagnosis and the insights that I garnered from that two year life event. I talked about different tactics that have helped me in coping with stress and healing the pain and anxiety a diagnosis brings — or any sort of emotional uprising brings. So I wrote and then I edited and then I practiced to Phoebe. I give her a C+ for her audience abilities. She doesn’t do much listening, rather more playing but she’s so darn cute, if I could win her over, I could win anybody over.

So this morning, I did it. I went to that school and I spoke about my experiences and how I think what I’ve learned can be brought into the classroom and into those teachers lives on a daily basis — like yoga, meditation, mantras, deep breathing, taking care of yourself. And it was SO fun. My hope is that the small audience I spoke in front of enjoyed the hour presentation and were able to take a way at least one thing to brighten their own lives. But even if they don’t, I know I took a lot away from this experience.

I took a chance. I said yes to something that I didn’t think I was qualified for. And by doing that, I opened a new door of possibilities to myself and met a lot of kind, loving people while doing it.

So as you go into this weekend, remember to keep your heart open. Remember to keep your MIND open to new opportunities. Sometimes, the things that scare you the most are the best things that ever happen to you.

Lots of love & light,

Jessy

Not Just Another Day

Back to Motivational Monday. I’m sorry I’ve been a bit off the track lately but I’m back on.

I loved this quote. With all the new beginnings in my life right now, it really spoke to me. But what I also realize is that you don’t need big changes in your life to embrace this mantra. Every day we wake up and take a deep beautiful breath, we have been given the opportunity to do something spectacular. We’ve been given another chance to make ourselves happy. We’ve been given another opportunity to make someone else happy. We’ve been given another opportunity to make the world a better place.

Every day is another opportunity to take control of your life and embrace a new beginning, even if all that’s new is a new week. Embrace it, make it great.

not another day

Lots of love & light,

Jessy

 

 

Motivational Monday

quote

It’s easy to say that things didn’t work out the way you wanted them to because “the opportunity just never presented itself.” I find myself saying that sometimes, but it’s crucial to remember to make your own opportunities. To do things that put you in the right spot. To work hard to make your dreams come. To not let outside elements or obstacles get in the way of finishing whatever race you began.

As we begin this week, remember that you can do anything you put your mind to. If whatever you’re trying for doesn’t work out one way, try doing it another way. YOU. CAN. DO. IT.

Lots of love & light,

Jessy

Put Aside the Pride

In the past (almost) six months, my pride has overwhelmed me many times during my days at work. Being demoted is mentally one of the toughest things I’ve dealt with during the past year as I felt so hurt and so disrespected to have been brought back as something I had once been promoted from. But thinking negatively about it, I’ve realized, does no good. It doesn’t help me get my old position back and it certainly doesn’t make the days any easier. This week, however, I was able to meet with my “big” boss and I mustered up the courage to tell him how disappointed I was about the demotion, and honestly what a struggle it’s been for me to deal with that since being back. What’s more important, is that instead of just complaining about how I don’t love my current position, I spoke of multiple ways I think I can be better utilized and gave specific examples of things I’d like to work on and feel I can really contribute to. This made me feel tremendously better as I felt like A. I got what I wanted to say off my chest and B. I was being proactive about what I think my career path at the company should be. Things won’t magically get better overnight but it’s a step in the right direction, and that’s all I can ask for, right? 
All weekend, I was stressed about this meeting on Monday. I couldn’t stop thinking about it and was totally focused on how I could make it a productive and positive conversation. I was amping myself up, telling myself how great I am at my job. How I deserve this job. How I worked SO hard for the position I once had. How I have proven myself time and time again. How I deserved to have that position back. But this weekend, as I sat in the sand at a beach in NH, thinking about how I was going to get what I wanted out of this meeting, how I was going to “sell myself and my talents”, I ironically began reading about the Buddhist philosophy on “pride.” Buddhist teachings say that being “proud” is not a virtue and something that we should work to eliminate within ourselves. It reminds us that everything we have is because of other people, literally everything. That our very being is because our parents created us. That someone taught us how to walk and talk and read. That someone helped feed us when we were growing and put a roof over our head. That someone gave us our first job, and our second and our third. That when we make money, it’s because someone else is giving it to us. Whether it’s an employer or we own our a company and its a client or we have employees working to make us money, someone else is helping us. 
The whole thought is so extremely humbling. Exactly the opposite of how I had been acting in my head — “I deserve this, I deserve that” type of attitude. 
The whole notion though is honestly a really weird thought to me. I’ve always prided myself on the fact that I’m a hard worker, that I’ve earned everything I’ve gotten in life. I wanted to be a gymnast so I worked for it. Well, I had coaches that taught me and parents that paid for the lessons. I wanted to become a better public speaker so I enrolled myself in an oratorical contest. Well, I had a teacher that worked with me and let me practice for hours in front of her. I worked as a babysitter and house cleaner to save up on my own for my first car. Well, someone gave me that job and let me into their home so I could make that money. I went to college and worked my ass off for a degree. Well, I was able to work so hard because my parents financially and emotionally supported me and professors mentored me. I got my current job because I was successful at my first “real world” job. Well, yes that’s the case but I also had a friend’s dad pass along my resume in HR which absolutely helped my chances. All the things in life that i’ve accomplished, someone, in some capacity has helped me me it happen. 
This is such a different way to think about life and it’s hard because I think as individuals we like to pat ourselves on the back and tell ourselves what a good job we’re doing or why we deserve whatever life is giving us. There’s a lot of value in that, because I truly believe that you have to be your number one fan. You have to believe in yourself and your contributions to the world before anyone else can. But, what I can take away from this teaching is to truly remember that I didn’t do this alone. Not even close. So it’s important to remember and respect all those that gave you a chance, gave you an opportunity to make something of your life. In its simplest form, it’s remembering to have gratitude. Gratitude for everything and everyone in your life.
So say thank you to someone who’s helped you along the way. It’ll feel good for the soul. 
I’ll start…. 
to the most humble person I know, my Auntie Mary: thank you for teaching me what it means to be selfless and exemplifying what a strong and smart woman looks like. thank you for taking me to so many disney on ice’s, being at every birthday, and acting like a third grandmother in my life, I am truly lucky. thank you for being the kind, caring and gentle person that you are. i am so honored to have you in my life. 
XOXO,

Jessy