Own Your Story 

  
I didn’t do a motivational Monday post last week because I couldn’t find anything fitting. Lately I’ve been feeling anxious. Feeling overwhelmed knowing that the end is FINALLY in sight. How if it’s not all I have dreamed it would be? How if it’s not really the end of my road with leukemia? I had spent the previous Wednesday, in a private infusion room because I needed to be alone. Because I couldn’t stop randomly crying. I hadn’t been able to sleep the night before thinking about all those what ifs. Those thoughts then lingered in my head throughout the morning and shoved me into a downward spiral to negative thoughts and depressing feelings.

 It took me three full days to get out of the slump. I took a lot of licks from Phoebe and hugs from Mike. Words of encouragement from my family. And advice/love from my incredible team of nurses. I needed everyone’s support. This time, I couldn’t do it by myself. 

So last Sunday night when I went to find a motivational Monday post, I just couldn’t do it. I felt like too much of a fraud to try to be motivating when I had been unable to motivate myself in the days prior. So today’s post is about being true to yourself, being true to your story. We all have our moments of strength which are great to embrace but we also all have moments of weakness, whatever that may be. And that’s okay. We can’t always be strong. We can’t always have a smile on our face. We’re allowed to have a bad day. Or two, or three. Or however many it takes to get your mind right. 

So while I certainly don’t wish bad days upon any of you, I also understand the realities of life and that it’s bound to happen. So my hope is that you can embrace those days or moments and allow yourself to try to really feel your feelings. Allow yourself moments of weakness and love yourself anyways.

This was my story last week and I know I will continue to struggle with this far past March 26th but I’m going to try to learn to embrace it a little more and love myself through the moments of weakness.
Lots of love & light,

Jessy 

P.S. Belated Merry Christmas to all my readers. I had a wonderful few days with Mike’s family, my family and then a day at home in our pjs with our little family! I hope your day was wonderful! I’m going to post pics later this week! 🙂

Giving Tuesday

When I was diagnosed with leukemia on February 20, 2014, I had a doctor that held my hand and looked me in the eyes and told me that she was going to fix me. From that very first moment, I was terrified but I had a sense of hope. That sense of hope has been the crux of my strength for the past 2 years. Hope that I will survive this…hope that I will get my life back…hope that I will live to have my own children. When someone is diagnosed with ALS, there’s no such hope. They are told they have most likely 2-5 years to live in which they will gradually lose their abilities to do almost everything except for think. They are told that they will no longer have the physical capability to breathe on their own, but they will have the mental capacity to know exactly what’s happening. They are then told that there’s currently only one treatment for this disease and that it will likely extend their life 2-3 months. 2-3 months, that’s it.

I want these people to be given the same hope that I was given. They deserve it. That is why I am so humbled and honored to be working for ALS TDI, an organization that is entirely focused on research to help #endALS. An organization that is working tirelessly to help give these incredible individuals the hope they so deserve.

Today is #GivingTuesday. It’s a day to remind ourselves of what this time of year is truly about– not deals on Black Friday or Cyber Monday, but giving to those we love and to those in need. I ask that today, even if just $5, you donate to ALS.NET and help us towards our goal of finding a cure for this terrible terrible disease.

https://www.als.net/donategivingtuesday

 

Lots of love, light & gratitude,

Jessy winston churchill

Thankful For So Much

When I was growing up, I wasn’t the biggest fan of Thanksgiving. I was a picky eater. I focused on the fact that I didn’t like the food. If you don’t really like vegetables and you’re not into turkey, good old T-giving can be a tough day. But as I’ve grown older, I’ve realized what an incredible day it really is. I’m happy to say that now that I consider myself quite the foodie, I absolutely love all the delicious food I get to stuff my face with BUT I love even more to have a day that’s specifically dedicated to giving thanks. It’s a day focused on being grateful for all you have and to be with those you love and reflect on all that you have together.

Since being diagnosed, I have found true strength when I count my blessings. When I consciously think about all the things that I do have in life, no matter how hard the day, my mindset is always helped. It helps ground me and helps put things into a necessary perspective. So today in honor of this amazing day that is completely dedicated to being thankful, I am going to list out everything I feel so lucky to have in my life.

I am thankful for…

  1. My Michael
  2. My family
  3. My Phoebe
  4. My friends
  5. My incredible doctors (especially Dr. Mandy & Dr. D)
  6. The most amazing and caring nurses (especially Andrea, Rachel, Margo, Deb, Kristen!)
  7. To be a patient at the most amazing cancer institute in the world— Dana Farer
  8. To have a job
  9. Having a roof over my head
  10. Having food to eat everyday
  11. Being an American
  12. Living in New England
  13. Being a Patriots Fan
  14. Being able to practice yoga
  15. Sharing a home I love with a person I love
  16. Music!!!
  17. My under desk bicycle
  18. Having a safe car
  19. Dancing
  20. Technology
  21. Fresh flowers
  22. Queen B
  23. T-Swift, in particular, “Shake It Off”
  24. One Direction
  25. Buddhism
  26. The ability to opening my mind to alternative ways of thinking
  27. Clothes & Shoes that I love
  28. A working pancreas
  29. Good food and being able to eat it!
  30. Buffalo chicken
  31. Strawberry strudels
  32. Being in remission
  33. Having hair again
  34. Soft, fuzzy pajamas
  35. Last but certainly not least, I am thankful for this blog and most importantly thankful for all the supportive and wonderful people that have followed my journey. I’m thankful that you’re part of my life and thankful for everything your support has provided me throughout a challenging portion of my life.

I hope you all have a beautiful day, and remember to truly give thanks to all that you have in your life. Even if you’re going through a tough time, try to think of at least one thing that you can feel true gratitude for — whether that is as important as another human being in your life or as simple as being able to have a glass of wine. Whatever it is you’re thankful for, be truly thankful, down to your core.

Happy Thanksgiving, loves!

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Lots of love & light,

Jessy

One Day at a Time

I was walking to Starbucks this afternoon in this blistering cold weather that has fast come upon on us. Bundled up but enjoying a few minutes outside with the sun shining on my face. All of a sudden, I felt overwhelmingly nauseous. As I’ve learned quite well, it helps to just slow down my breathing and take a moment to calm down. Many times, that can subside the feeling and I can move on. Today however, while I was going through this somewhat common routine, I got a shot of annoyance run through my body. I’m sick of being sick, I thought. I’ve come so far from where I’ve been so when I really think about it, I am so blessed. But sometimes in the heat of the moment, I just want to feel fully healthy. My treatment dosage has been getting continuously upped the past few months as we work to get my counts to the lowest possible that I can handle. The point being is that the more chemo my body can handle, the more they want to give to increase my chances. TOTALLY get it. But TOTALLY sucks at the same time. Everytime I’m feeling relatively good, it means that my “counts” are normalizing which means we can increase the amount given which essentially knocks me down. Last week, they said they think we’re finally at a low enough level that they’re happy with. But I’ve definitely felt the difference. I’m more lethargic and achey than I have been in the recent months and the waves of nausea hit me whenever they please. And I’m just over feeling achey, or tired or nauseous or having a headache. I’m so anxious to feel “normal” again.

I don’t know what I wanted out of this blog post other than to get my frustrations out. It’s been 20+ months of treatment and not feeling well and I’d be lying to say I wasn’t more than ready to feel like a healthy individual again. Lucky for me, I know that day will come. Hopefully in 4 months and 1 day. (Yes, I have a countdown app. #SueMe)


As always, thanks for listening. Thanks for caring. Thanks for being there for me as I continue to walk down this road to regaining my strength and health. It means the world to have you all beside me.
Lots of love & light,

Jessy

Grateful for the Now

So much of our lives are spent wishing for the next thing. When you don’t have a boyfriend, you wish you were in a relationship. When you have a boyfriend, you wish you were engaged. When you’re engaged you can’t wait to get married and have all that stressful planning done and over with! It’s always on-to-the-next and I’m fully guilty of this. Certainly, I am guilty of this lately — I think almost daily about how much I can’t wait for this time period of my life to be over. How I can’t wait until I’m “normal” again. I can’t wait until I can have drinks again. I can’t wait until I don’t have chemo treatments every week. I can’t wait until this damn port is out of my chest. I can’t wait to have a dog. I can’t wait to get rid of my commute.
I can’t wait. I can’t wait. I can’t wait.
I’m literally wishing away my life because it’s “hard” right now. Then I sit and think about it and I realize that it’s always going to be hard. Life is always going to have bumps in the road and obstacles to get over… you don’t go over one big wave and then have smooth sailing the rest of the ride. Navigating those rocky waves is part of being human. So although my hope is that this time in my life is particularly difficult, I need to stop pretending like this is the only difficult thing that I will experience in my life. What I really need to do is start living in the now and appreciating the day in front of me. I feel like this expression, “life in the moment,” is so overused and rarely ever acted upon but it’s the only way to say it. You truly have to embrace each day and feel grateful to be in it. Because as wonderful as tomorrow looks today, who knows if you’ll ever get there? That sounds bleak but it’s the truth. Tomorrow isn’t promised so if you spend all of today looking forward to tomorrow, you’ll never enjoy the sunshine that’s beating down on you RIGHT NOW.
Saying this and living this are two different things. It takes practice and a lot of actual effort to truly feel happy, to whole-heartedly embrace the day. I’ve realized that being happy isn’t something that just happens, you have to make a conscious effort to attain it. I believe that having gratitude for the things in your life and being grateful for the many blessings that you have, really helps in feeling that true joy we’re all looking for. I’ve been putting a conscious effort to act on this lately and have found that a few easy practices, have helped me take on each day with a better mindset.
that I have found helpful is meditating for a few minutes in the morning before I get out of bed. My type of meditating doesn’t consist of any “om-ing” or special rituals that take a considerable amount of time. Rather for just a few minutes before getting out of bed in the morning, I sit up straight with my legs crossed, close my eyes and think about how grateful I am for this day, how grateful I am for my life and the people in my life. Doing this starts the day off on a positive note– it is a reminder to feel thankful for simply being alive and getting to live this day.
Another thing I’ve been trying to do more often is to take deep breaths. I know this sounds so simple but it can be so impactful. It physically calms your body down when you’re feeling overwhelmed or stressed out. Breathing deeply in through your nose and slowly out through your nose, can help reduce anxiety, which I think we all so desperately can use. While I’m doing this, I often say to myself, “I am strong. I am loved and I will get through this.” These three sentences have sort of become my mantra that I’ve been saying in my head since about February 21, 2014 but yours can be whatever you want. Whatever makes you feel more at ease, gives you confidence and makes you feel like you can get through whatever life is handing you. And the beauty about pairing deep breathing with a personal affirmation is that it can be done anytime, anywhere.
The last thing that I’ve found helps to ground you and bring your mind to the present moment is to look up at the sky. Really look. Throw your head back and look up at its beautiful openness. See how big it is. Think about how small you are in the world compared to it. It’s a humbling feeling and I find that it helps to give you a sense of much-needed perspective.
That being said, I don’t want to act like I don’t see the importance of planning ahead or being excited for the future. Being excited for what’s to come is what motivates us and gets us to push ourselves to be the best we can be so our tomorrow can be even better than today! It’s just important to remember to be grateful for the now, TOO. Be grateful for THIS moment. Even if it’s a hard moment, be grateful for it. It might be tough but it’s making you stronger. Be grateful for that. Simply said, be grateful for your life — it’s a beautiful one.
So, just like my gorgeous little Leni bear, I hope that every day you stop and take time to smell the flowers blooming right outside your window.
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Lots of love and light,
Jessy
p.s. I’ll probably have to reread this tomorrow when I’m sitting at work, wishing for the weekend. But hey! It’s all about making the effort.

Batter Up

About 23 years ago, me, my dad and my Bumpa had a special day at Fenway Park– I was lucky enough to be taken into the dugout and meet Johnny Pesky. I got an autographed bat and ball that Mo Vaughn had just practiced with. Being a NH girl, I’d like to think that was the day I fell in love with Boston and all of our sporting greatness. In two weeks, I’ll be back in the dugout. This time, waiting for my chance to take a swing at home plate on the best baseball field in the world. The amazing individuals that work at the Jimmy Fund reached out to me a few weeks ago and asked if I wanted to participate as they offer this experience to patients at  DFCI. At first, I was a little hesitant because although I was quite the softball player in the 90’s, I haven’t swung a bat in many many years. But then I thought, what the heck is the matter with me? When’s the next time I’m going to have the opportunity to bat at Fenway? The answer is probably never so time to pony up and make some memories..

As cool as it is that I get to do this, what’s even cooler is that it’s all in part to raise funds for the Dana-Farber Cancer Institute. This amazing day is put on as an effort to raise money for one amazing institution; one that is obviously very near and dear to my heart.

If you can afford to make a donation, please consider doing so. This is an incredible organization, one that not only saves the lives of its own patients but conducts research that is paving the way for treatments, preventions and cures to every kind of cancer– not just in our own backyard but all over the world. By donating to the Jimmy Fund, you are putting dollars towards putting an end to this dreaded disease once and for all. I’d say that’s a pretty great thing to put your hard earned dollars towards!

Here is the link to my fundraising page: http://www.jimmyfundfantasyday.org/2015/jessicamoran

Thank you so much for your support, I appreciate it more than I can put into words.

XOXO,

Jessy

p.s. In honor of my 21st century batting debut, I thought I’d throw it back to my younger years!

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The Date is Set

March 26, 2016.

This is going to be a big day for me. This is the day I will have my last treatment of chemotherapy. I will walk into Dana-Farber, see the most amazing people in the world, get an infusion of cancer-killing, leukemia sucking drugs and then I will walk out, head held high and I’ll be damned if I ever walk into Yawkey 8 as a patient again.

It will be a day I waited 764 days for.

This Wednesday, I sat in the chair next to Dr. D and when he asked if I had anything else I wanted to talk about, I just blurted out, “when does it end?” “Can I have a date?” “I need a date!.” Honestly, I really didn’t think he was going to be able to pin point it for me, but he pulled up his calendar and did just that. It was so what I needed. I’m so grateful that I’ve made it through over a year of this battle but I’ve been feeling overwhelmed lately with how much longer I have to go. It’s different having pieces of your life back, like work and exercising but knowing that you’re still sick, that you still have a long way to go to make it out of the woods. Knowing the date gives me something to look forward to. To set my mind to. A much-needed finish line in my own little marathon.

Today is National Cancer Survivors Day– I don’t fit into this quite yet because I’m only half way there. i’m in remission, but I’m not cured. I have survived a lot in the past year but I haven’t gotten through it all. Next year at this time, I will feel incredible relief and gratitude if I am lucky enough to go for a walk on a beautiful June day and know that I’m two months passed my last chemo infusion. Two months into the rest of my life. It will feel unbelievable to be a survivor.

So let the countdown begin. 292 days to go.

XOXO,

Jessy

Smile Cards

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As many of you know, I spent nearly 100 nights in the Brigham in 2014 (and a few in 2015). Being “locked up” in the hospital is hard— the days are long, the nights are kind of scary and the mornings are the toughest, as you feel like you’re waking up in a bad dream. During my many stays, the one constant that would always make me smile, even at my lowest points, was being able to open a card that someone had sent. My initial month-long stay, I was blessed to have multiple cards to open every single day. I would wait until morning to open them with my breakfast, as I was typically alone during this time, and it would remind me that people were thinking of and praying for me. Truly, every single letter helped to lift my spirits. I’ve kept each one as they made such a difference in some of those dark days. I know, however, that not everyone is as lucky as I was to be able to get cards so frequently. I also know that every single person deserves to know that people are thinking of them– at the very least. They deserve to know that someone, no matter who that someone is, is keeping them in their thoughts and prayers. They deserve to have something put a smile on their face during the day, even if just for a split moment.
That’s why Mike and I have begun writing cards to patients of 7D (the oncology floor I stayed on). The letters are not long or full of wisdom, just simple notes to let these warriors know that they’re not alone, that there are complete strangers that are keeping them in their thoughts. Knowing this, as a patient, really makes a difference. It’s a touching feeling when you realize that people really care.
In one of the cards that I received over a year ago said the following words…
“You are strong. You are loved. And you WILL get through this.” 
These words have rung through my head probably a million times over the past year. They have acted as a self-affirmation for me when I’m feeling down, or when I need to be reminded that I can do this. Those three sentences have helped me get through a lot of tough times— and I have the person who wrote them in that greeting card to thank for that.
I wanted to let you all know what we’re doing in hopes to inspire you to write a few yourself. They can be about anything— a funny story, an inspirational note, words of encouragement — whatever you feel fitting! Mike was hesitant at first as he thought he wouldn’t be able to relate to them since he’s not a patient himself, but I reminded him, it’s not about being able to say “I’ve done it too” but rather “I’m thinking of you.” SO, if you’d like to help in this little quest of putting smiles on the faces of some very deserving people— feel free to send me cards addressed to “one very strong Brigham patient!” I am going to begin dropping them off every Wednesday when I come in for my treatments.
My address is: 2 Webster St. Somerville, MA 02145
Many thanks and lots of love,
Jessy

Tampa Times & Relay for Life Speech

It’s been over a week since I’ve written a blog post and it feels like an eternity. But that’s because I WAS ON VACATION! First vacation since being diagnosed. First time being on an airplane and getting to see palm trees and plop my butt in the sand and just relax. It was such a wonderful few days and something Mike and I really needed.

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We were greeted in the Tampa airport by multiple members of the fraternity I was a part of, Delta Sigma Pi. Their excitement to have me down and meet all the new members was infectious and something I felt so lucky to be able to experience.

So after deciding we no longer wanted a boring rent-a-car because we were on v-a-c-a-t-i-o-n,  we hopped in a mustang convertible and headed down to Clearwater!! The drive was perfect– the warm wind was in our faces, the music was on loud and I felt happy at its purist. We got so lucky as we were able to stay in a GORGEOUS condo that my friend Kelly’s family owns and were so nice enough to let us stay there for a few days. It’s right on the water, has a fantastic pool and jacuzzi, and the best balcony view of them all. We were so lucky to be able to have that opportunity! (so thank you thank you thank you to the Fitzgibbons!)

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We spent the next few days lounging on the beach, doing yoga in the sand, going for long walks hand in hand, sleeping with the doors open to hear the waves crash down, watching dolphins play in the water while we ate grouper sandwiches, spending time with some of my best girlfriends who came up for a day to visit, and watching the sunset go down atop the beautiful white sands! We couldn’t have asked for a more perfect few days.

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We then headed to Tampa so I could show Mike my old stomping grounds and get ready for the Relay for Life event that I was speaking at on Saturday. Friday night I got to meet all the wonderful students who have worked so hard over the past 6 months to fundraise in order to get me to Tampa and also to put on this incredible event. I was greeted by so many smiling faces, including old professors that came to support me– it was truly heartwarming. We then went out with some great friends for dinner and ended up at World of Beer for old times sake. It’s funny, WOB is right across the street from MacDittons, my favorite bar in college, and as I watched college kids go in and out, I felt old and almost like “could I do that anymore?” Funny how times change. Overall, it was a really special night to see so many close friends that I don’t get to see nearly as much as I’d like and just catch up and laugh together.

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Then came Saturday– the day we were down here for. I was anxiously awaiting my speech all day, reading it over and over by the pool and practicing too many times in front of Mike. Being the perfectionist I am, I wanted it to go smoothly and really make it worth everyone’s effort of getting me down there. The night came and my family, of course, was there to support me! Mom, Dad, Court, Stratos & Eleni were all there to cheer me on as I took the mic. With over 1000 people in attendance, I started to get pretty nervous– I haven’t public spoken like that in quite some time. But once I started speaking, I was reminded  that I’m talking about my journey– something I know a lot about. I could do this. And I did it. There was sense of relief when I ended but also real excitement. Overall, the ceremony was beautiful and so touching. It’s a night I will always remember.

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I’ve included the video below where you can watch my speech, hope you enjoy!

Again, thank you to all my brothers from DSP for making this trip a reality and to all my Tampa family who made being back so special to me. I love you all!

XOXO,

Jess

Strength from Within

Sometimes I dread working out. I’m not in the mood. I’m tired. I’d rather do something else…like shopping for example (“shopping is my cardio,” anyone?) but once I make myself do it, I’m always happy I did. My whole life I’ve been “an exerciser” but it means more to me now. It’s one of the few times I feel in control. So much of my life right now is out of my control; work, getting a dog, being able to drink (or smoke hookah apparently– just got that put on the banned list recently), and my diagnosis and treatment in general (soooo out of my control). I don’t have control over what’s getting pumped into my body each week. I don’t have control over how I feel afterwards. I should, but I often times lost control over my emotions. My emotions about how my life has changed, how work is going, or “what I’m doing with my life.” My emotions are all over the place lately.

So to feel that sense of control that I’m missing in so many other aspects of my life is empowering. What’s more is that I feel strong when I workout. Not as strong or conditioned as I once was but I’m getting there. Just a few short months ago, I was in the hospital going through physical therapy to regain the strength to walk again. Thinking of that makes me think, damn I’ve come a long way. Exercising also helps clear my mind, I get to listen to music and get out my frustrations from the day. It helps put the worries of my world on hold, even if just for a little bit.

I debated putting up the picture below because my hair has thinned so badly and you can really see it in this shot which I feel embarrassed about but at the same time, I’m doing a yoga pose, called Crow. I’ve been working on and struggling to be able to do Crow. Long before my diagnosis, I couldn’t do it. You can barely see, but my feet are elevated off the floor and I’m balancing solely on my hands. It takes a lot of balance and even more upper body strength. I still need to work on being able to stay there for an extended period of time, but I felt such gratification this weekend when I was able to get into the position a few times. It shows, once again, that if you truly put your mind to something, you can achieve it.

That’s all I have for my lecture today on the benefits of exercising. Sorry if it was preachy but I’m just feeling so grateful to be strong enough again to have this piece of my life back.

Plus, let me not fool myself… bikini season is fast approaching and I’m all about being ready.

XOXO,
Jessy

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