Sometimes Tuesday mornings are rougher than Monday’s so I decided to do a pump-you-up Tuesday video! This clip came out a while ago but I thought, if you haven’t seen it, it’s a must and if you have, it’s worth rewatching! It really is the tri-fecta: makes you laugh, makes you smile and makes you think… if we could all be more like little Jessica.
I LOVE EVERYTHING!!!!!!!!!!
Lots of love & light,
I’m stealing this line from the founder of the Not Impossible Labs (the speaker I wrote about a few days ago that was at the conference I attended last week). He said this line so passionately and at first I hated it. Why would I surround myself with people that make me feel stupid? That’s horrible advice, I thought. But then I quickly realized that surrounding yourself with people that make you feel stupid doesn’t mean surrounding yourself with people that make you feel inadequate or that belittle you– but rather the opposite. It means to surround yourself with people that know more than you, that you can gain insight from, perspective from, people that you can GROW from. Once you realize you may be the “stupid-est” person in the room, don’t be ashamed, be grateful– take it as a blessing– there is SO MUCH to LEARN!!! In the past year and a half, I’ve been surrounded by some of the most brilliant men and women I’ve ever had the pleasure of knowing, and although sometimes it can be intimidating, more often than not, it’s empowering… it makes me want to open my eyes to what else is out there and the ways my mind can continue to expand.
Life is all about growing and by taking the time to surround yourself with those that you can grow from– you’re hedging your bet right.
Lots of love & light,
I’m taking this line from the founder of Not Impossible labs
It’s easy to say that things didn’t work out the way you wanted them to because “the opportunity just never presented itself.” I find myself saying that sometimes, but it’s crucial to remember to make your own opportunities. To do things that put you in the right spot. To work hard to make your dreams come. To not let outside elements or obstacles get in the way of finishing whatever race you began.
As we begin this week, remember that you can do anything you put your mind to. If whatever you’re trying for doesn’t work out one way, try doing it another way. YOU. CAN. DO. IT.
Lots of love & light,
Yesterday my best friend Brittany’s Meme passed away. Yesterday I was reminded, yet again, of the importance of remembering that each day with those we love is a gift. Yesterday I was reminded of how beautiful and important friendships can be.
Brittany is more than a best friend, she’s a sister. I met Brittany when we were 5 years old in kindergarten and she asked me for my fruit roll-up. A rarity in my household, I swiftly denied trading for whatever snack she had. Since that moment, we’ve been by each other’s side. Throughout my childhood, The Piet’s, were my second family. I had a trundle bed in Britt’s room as I slept there so often. I went on almost every family camping trip and even a family trip to Disney when we were 16. I was at holiday’s and parties. Sometimes, to Mr. & Mrs. Piet, it probably felt like I was there more than I was my own home!! They already have four girls, but they opened their home to me and made me their 5th daughter. And that love was not just with her immediate family, but with her extended family as well. I gained aunts, uncles, cousins and two amazing grandmothers. How lucky I was to have this extended family in my life. My own family and grandparents are incredible enough, then I got blessed with this second set of family as well!
Meme was kind, gentle and full of love. Her smile was one that would wrap around you like a bear hug (that is, if she wasn’t giving you an actual bear hug!) She was truly a beautiful soul here on this earth and I know she will continue to be one eternally. Most of all, her family was her everything and I am so grateful that I was able to be an honorary member of that family.
I will forever remember her sweet eyes, lively laugh, caring nature and sweet demeanor.
To my Piet family, I can’t thank you enough for making me part of your family and allowing me to have known this remarkable woman. I am here for you and I love you all from the bottom of my heart.
All my love,
The beauty of yoga is that it truly is YOUR practice. It can be mindful, humbling, spiritual, physically difficult, but it also can be fun, and silly and happy! To me, it’s about being in the moment, whether that moment is a serious one or happy go-lucky one. Yesterday, I needed to make my heart feel good. After a stressful day at work, and more importantly a draining day on my mind as I was of course worrying about my Grammy’s surgery (which by the way, thank you all for your positive thoughts and vibes, she came out of surgery and is recovering now at the Brigham. Thanks to you all, we all so appreciate it!) So yesterday, I needed my practice to be fun. I needed my practice to lift a load off and just let me be silly in a pretty serious day. So on went the upbeat music so I could get in some poses that would challenge me physically but also allow me to snap my fingers, shake my rump, roll my shoulders and shake my head like a dog! 20 minutes of sweating it out and smiling and I was feeling like a different lady!
I hope this video makes you laugh or smile. Happy Tuesday loves!
Lot of love & light,
My goodness, how is it already the last day of August? I can’t believe September is almost here and the days of sunshine are getting shorter and shorter each week. But even though the sun may be shining less in the upcoming months, it doesn’t mean we get less sunshine in our lives. Lift your hearts up to the sun, your sun, and let the dark shadows cask behind you. It’s a new week, about to be a new month, soon to be a new season. Let this new week be filled with passion and sunshine that lifts up your spirits and brightens your day!
Lots of love & lights,
p.s. my Grammy is in surgery this morning at the Brigham to help heal her, I would so appreciate all the positive vibes, prayers and energy sent her way.