Finding the Happiness 

Yesterday, I was in a funk. My body was sore and I had a headache under my eyes that wouldn’t go away. I grumpily stumbled my way downstairs to sit down with my coffee, open my laptop and almost instantaneously get bombarded with instant messages and “high priority” emails. Too many things unexpectedly popping up and I started to slip into a mental abys of stress and negativity. As much as I like to tell myself, “I’ve got this” and that this whole working and getting chemo thing is easy-peasy, sometimes, to be honest, it’s not easy. Sometimes, it’s hard. Really really hard. Sometimes trying to balance working full time and having the effects of treatment weigh me down is, a lot. Yesterday, as I sat at the table ferociously pounding on my keyboard, I began to panic thinking about everything that I needed to get done before heading to the hospital. How much time was I going to lose while I was driving over? Would there be too many distractions at the Dana to get what I needed complete? I just didn’t have time for “this,” today, I thought. “This” being my time at the hospital. “This” being my treatment. “This” being what’s saving my life.
Shit.

Maybe I do have time for “this.” Maybe everything else is just going to have to take a back seat. 

I say that, as I sit here and think about it, but in the heat of the day, somehow my priorities had left me. That was, until my mom called to tell me that it had been exactly one year since we were together and I was rushed to the ER for pancreatitis. At that moment, after instantaneously beginning to cry, I was slapped in the face with the reminder that, today, as hard as it felt in the moments before, was NOTHING compared to what I went through that day. That day was hard. That day was scary. That day was stressful. That day stuff that really mattered happened. 
The thought of last year and the reality of the day at hand seemed too much to bear all of a sudden. I was sad. I was sad, and there didn’t feel like anything I could do about it.
Days like yesterday remind me that, as much as I try, not everyday gets to be sunshine and rainbows. Not everyday even gets to be a good one. But it’s important to try to find a little piece of happiness, even in the smallest of ways, every single day. So as I pondered on my way home about what would make me happy, I landed on cinnabun rolls and coffee ice cream and boy, was that a great decision. I giggled to myself as I sat on the couch and licked my fingers full of frosting. So was yesterday a fun-filled day? That answer would be no. But it still had a moment that made me smile so I will be grateful.
Here’s to hoping that you all find a little piece of happiness in each of your days. Even if it’s the teeeeeeensy teeeeeensy tiny, find the happiness. 
Lots of love & light,

Jessy 

American Ninja Warriors 

A year ago, my little body was starting to shut down a bit when it came to my pancreas and liver. I was sitting in a hospital room, hooked up on so many pain meds, being flushed with so much fluids, I was unable to not only get out of bed but unable to move myself up or down without the help of others. This would happen time and time again until February 2015 (knock on wood, it never happens again). During these bouts, I would end up having to use walkers, canes and go through physical therapy to “learn” how to walk again. But my body is strong and I’ve learned that so is my mind. With a good attitude and determination, you can do just about anything. 

So yesterday, I completed a 5K race with three of my favorite people in the world. I certainly didn’t run the whole time, but I had a blast and did the best I could do. The greatest part of this race? 10 inflatable obstacles to throw yourself into, bounce and slide down. I pretended I was an American Ninja (princess) warrior and laughed my ass off the entire time. Laughing is the best ab workout, anyways right? 

 How grateful I feel to be strong enough to complete a physical challenge like this. 🙏🏼   

 
   
 Happy Sunday, loves! Enjoy your day. 

XOXO, 

Jessy 

Days full of sunshine & happiness 

Well, what a 6 days it was. It has been two years since Mike and I stayed in Portland and it was that trip that we “discovered” Peaks Island….  
That weekend was really special, not for any reason other than the fact that we got to relax and explore a new place together. The day we spent on Peaks Island, biking around the small village, looking at the beautiful ocean views off the cliffs and watching ferry boats come in and out as we ate and drank beers, is one of my all-time favorite days ever. During difficult and painful procedures throughout the past year, the doctors or nurses would tell me to try to relax and imagine I was in my favorite place in the world. Every time, I found myself on Peaks with my Michael. This unplanned, quick visit of a small island on the outskirts of Maine has brought me so much peace of mind and strength when I’ve needed it most. So to be healthy enough to be back there, with Mike, was magical. What’s more magical is that this trip was made possible because of the kindness and generosity of other people. Because a group of team members at HomeGoods started a pool last year and made me this beautiful booklet (that’s what happens when you have an incredibly talented art director heading up the project) to explain that they wanted me to “go back to peaks” for some rest and relaxation to make up for our cancelled Domincan trip in March 2014. This is from a team, I actually no longer get to work with at TJX, as I had been transferred to our Marmaxx division before getting diagnosed. But they came together to do something out of the kindness of their hearts just to make me smile. How lucky am I? These are the people who will ALWAYS be my TJX work family because they truly care about me as a human and not a number or just another employee. It’s a true blessing to have this type of connection and bond with people at work, so although I do not get to work with them regularly anymore, I will always be grateful of the relationships I was able to cultivate during my time with the most fabulous brand in all the land, HomeGoods.

With all that said, I want to share a few pictures with you all of our much-needed days away in Maine.

It started with a lake house with friends on Friday…

   
 
Then we headed to the beach near Portland where we went for long walks during the day and stayed at the Portland Harbor Hotel at night. I treated myself to a bath for FOUR days in a row. How much more relaxed does it get than that?! We ate at some of the most delicious restaurants, including Holy Donut. Wow, is Portland a winner for foodies! 

   
    
    
    
 
Then we packed it up, and took the ferry over to Peaks Island and stayed in a gorgeous little Inn. We started off by renting golf carts to explore the island where we found an old war cave/gun storage thing that is now completely full of graffiti but there’s such a beauty to it. We also spent time walking on the beach and making rock castles on a cliff with about 100 other “castles.” It’s like a natural version of Jenga, so cool!

   
    
    
    
    
  

 
We spent the next day riding our bikes, laying in the beach and HORSE BACK RIDING! Something I’ve wanted to do together for so long so it was so amazing to make it a reality. 

   
    
   
    
   
   

Yesterday it was back to reality. It was back to the hospital (but my numbers all look great so there’s nothing else I could ask for). 

   
   
And today I headed back to the office. However, I’m refusing to let my outdoor adventures cease so I headed to a state park across the street from work after I got out and rented myself a paddle board which I took out for almost two hours– paddling and stopping to do yoga on the water. How amazing! Now I’m sitting on the little beach here, watching kids splash around in be water and writing this post. Looks like even work days can be transformed into good days. 

  
I hope you have had a wonderful week and just think, tomorrow is FRIYAY!!!!! F

Lots of love and light,

Jessy 

I Get By with a Little Help From My Friends

Yesterday we were so lucky to spend some time with very close friends. They had rented a house on a lake in Maine with their family so we decided to visit and stay over before we start our mini vacation in Portland (writing this from the beach now! 😍) Anyways, while we were there, I was able to try paddle boarding which I’ve always wanted to do. So, at the before going in for dinner, I decided I wanted to take one out once more and went by myself. I started rowing and thought to myself, “wow I’m really good at this, I’m cruising.” So I continued rowing and found myself floating along the lake, completely in the moment. I kept looking up at the sky and then down at the water flowing around me and couldn’t help but feel so blessed and so thankful that I had been given this moment. I kept thinking to myself that it was about a year ago at this time that I was hit with pancreatitis and it was then that my most difficult physical troubles began. So I felt so lucky that I was strong enough now to be doing something active like this by myself. 

Time continued to go by and I continued to not have a care in the world. When I got to a certain point, I decided it was probably time to turn around. I started to switch directions. Difficultly #1. After multiple tries, I got the board turned around started rowing towards the house, which at this point was far, farrrrr out of sight. So I start paddling, as hard as I could but wasn’t moving too fast anymore. Oh well, I thought, no big deal. Then all of a sudden I see Michael paddling along in a kayak. “Rescuer #1” has arrived. He gets to me and instantly asks if I’m okay followed with “what the hell are you doing?” I’m baffled. Doesn’t he mean, what the hell is he doing? I’m fine. I’m having a great time. After telling him he can leave because I’m good on my own, he decides to stay and kayak next to me as I try to adventure back. So I go a few minutes passing a house with a family sitting on their deck. Tired, I decide to pause to take a break. As I stop, I realize I am FLYING backward; right pass the family I just passed a few minutes ago. Uh oh. Difficultly #2. So Mike says, you need help? Nope, I say. I’ve still got this. So I start paddling again and as the wind picks up, I begin to realize that I’m going at a rate of  about 1 inch a minute. Gotta change my strategy. So I sit on my board and decide that’ll help the situation. No such luck. Now Mike starts insisting that I let him help. So, begrudgingly, I say okay and we tie my paddle board to his kayak and it’s decided that he’s going to try to tow me back. Difficultly #3. I’m determined to pull my own weight so I try paddling while he is as well. Too many cooks in the kitchen. Next I decide I’m going to get in the water behind the paddle board and start kicking as I hold onto the board so he doesn’t have my weight to pull along. Difficulty #4. As that’s failing miserably, I let go of the paddle board and decide I’m just going to swim back. It takes a few minutes for him to notice that I’m swimming alongside but once he does, that doesn’t go over well. Difficultly #5. We then start arguing as he’s convinced that it’s going to either take hours for me to get back to the house, I’m going to drowned trying or at the very least “puke blood.” So as the words “my parents paid for 13 years of swimming lessons for a reason, I AM FINEEEEE” 🏊🏽 are being screamed out of my mouth, “Rescuer #2” comes up in his kayak. We’ve now both been gone for so long, everyone at the house is beginning to seriously worry. I then tell our friend Nate that I’m just swimming back and he gives me a definitive “that’s not going to work.” It’s now decided that I’m going to get in his kayak and he’s going to be able to paddle board back. So we pull over, I eat shit as I attempt to get in the kayak and then am finally successful the second try. Then, finally, all three of us find ourselves rowing back into our dock. Mission complete. 

After a while of explaining myself and apologizing, I went to an upstairs deck and laid on a hammock overlooking the lake and laughed to myself at the debauchery that had just ensued. But as I was chuckling to myself about what a disaster my original peaceful paddle boarding adventure had turned into, I also thought about how I did end up truly needing help. When Mike first arrived, I was annoyed to be honest. I felt like he was overreacting and not trusting me enough to understand that I am able to take care of myself. I was so determined to prove him wrong, and to show that I could do this on my own, we wasted a lot of time, attempting different ways that we could make it back, ways that ultimately didn’t work and made me more tired than I already was becoming. I tend to do this, in an effort to prove that I’m not weak, I over exert myself and don’t take the help when I actually need it. I’ve learned in the past year, that it’s so important to take help. Everyone needs help, we’re individuals but we can only survive by being dependent on first ourselves but then others too. I forget this often, as I did yesterday, but it was a good lesson to learn (once again) that sometimes you have to put aside your pride and just say yes when those that love you are trying to help you. That sometimes, taking the help can be the strongest thing you can do, not the weakest.

Moral of the story: be conscious of the currents. If you’re cruising down a lake the first time you’ve ever paddle boarded, instead of thinking “I’m Queen👑 of the paddle board🏄🏻,” you might wanna think, “the wind could be helping me and I may be screwed when I turn around.” Note to self: be more humble. 🙏🏼

Happy weekend friends.

Lots of love & light, 

Jessy 

  

Ponytail Bliss

GUYS!!!! This is BIG! Today I was able to put my hair in a ponytail. It may be a Cindy Loo Hoo ponytail but it’s a mother effing PONYTAIL and I could not be more excited! It’s been a year and a half since I’ve been able to use a hair-tie and getting to use it today literally made my heart jump. 

That is all, I just needed to share this milestone! WOOO WOOO! 

XOXO,

Jessy

  

Memories as Motivation

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This weekend, I went to the Taylor Swift concert with 7 of my girlfriends. It was such an amazing time– first because her show was SO good and secondly because I got to spend quality time with people that mean a lot to me. I had been looking forward to this day for almost 7 months as we purchased the tickets in December! So I felt a little sad yesterday that it’s “ already”over! That always seems to happen after big events, we look forward to them for so long that it feels like a let down once it’s in the past. But I shouldn’t view it as a let down, I should view it as a blessing. I was so lucky that I got to see an artist I love live, that I got to dance under the stars and hold hands and sing out loud with my best friends.

So today I remind you, as I’m reminding myself, that it’s important to try to look back at good times and not think “so sad it’s over” but rather “I’m so grateful that it happened.” Grateful that it happened and determined to make more memories like that a reality. Dream BIG and push HARD to make the memories you want in life.

Lots of love & light,

Jessy

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A Little Story for the Heart

Today was a long day, I spent over 6 hours at the hospital and couldn’t connect to wifi so I couldn’t get a lot of things done for work that I needed to. So that put me to work until a few minutes ago. Booooo, boooo, boooo. I have a headache and I’m just feeling tired and whine-y. So today I feel far from a warrior princess, far from inspiring. But I wanted to write because I heard a story that made me smile and inspired me so I felt I needed to share with you all.

Today I met with Dr. Mandy. As we always do, we chatted about lots beyond leukemia. She has a 5 year old nephew that she loves dearly and let me tell you, is such a handsome little bugger. He was in the airport with his grandmother and there was a woman with dwarfism and as he passed by, he asked out loud why this adult had a “little kids” body? His grandmother quickly gave him the life lesson lecture about how everybody is different and how it’s not nice or polite to point out people’s differences, but instead we should accept people for who they are. He seemed to understand and they moved on. Later as they were boarding the plane, they went to get in their seats and as luck would have it, the woman with dwarfism was sitting right next to him. The grandmother got nervous as she could see his eyes widening and thoughts swirling around his little head… “Oh no, what is he going to say?” But then he looked at her and said “you know what? I think you’re beautiful.” 

You know what, I think you’re beautiful

This girl has probably gotten so many stares, people have probably made fun of her or bullied her in school. But on this random day, a little 5 year old saw what we all should see, that everyone is beautiful. We can learn so much from children and this is a great example. 

I just wanted to share this so we can all be reminded to look past people’s appearances, to give everyone the equal respect that they deserve, to be accepting of people’s differences. Simply put, it’s a reminder to just be kind to others. Just. Be. Kind. 

Lots of love and light,

Jessy 

Coming Off the Vacation High 

Welp, vacation is officially over. It’s back to work tomorrow morning. Back to inside all day, back to meetings, back to waking up early, back to long days. Back to “reality.” I hope that one day my day-to-day “reality” is something that I’m excited about and feel good about myself doing, but for now, I’m sure you can feel my level of excitement through my words– not thrilled. 

I did, however, do a good job concentrating on the days and moments I had while I was having them. Sometimes on vacations in the past, I’ve spent too much time thinking about how much time I have left or how much work I’ll have when I’m back but if thoughts like that entered my mind, I tried to bring my thoughts to what was going on right now instead of focusing on days ahead. It makes a difference.

So now, as I have begun to stress out about the week ahead and am beginning to feel like I’m drowning in negative thoughts, it’s time for me to remember what an amazing 10 days I’ve had. 

Days full of kayaking with my love.

   
    
 
Lobster, fried clams, clam chowder and more lobster.    

    
   
Days starting with Mary Lou’s Coffee every morning. 

  
 
Fishing off the dock.    

 Playtime with my favorite puppy    

    
   
Playtime with my beautiful, crazy, hilarious, sass monster of a niece.    

    
    
 
Swimming in the amazing ocean.    

    
   
Relaxing and taking in the gorgeous scenery around us. 

  
   
And overall, just enjoying moments with my wonderful family. 

    
    
    
    
    
 
It ended today with a day celebrating our little Princess Elle, who turns 4 this Wednesday. 

  
 
What a lucky lady I am. So many memories made this past week with the people that matter most to me. Blessed would be an understatement.

XOXO,

Jessy 

Vacation Time

I woke up on the right side of bed today, the VACATION side of the bed. Last week was quite the week and I’d be lying to say I did a good job staying positive throughout it. Everyday, I woke up on the wrong side of the bed. I could go on and on about what was bothering me but I don’t feel like thinking about it right now. Let’s just say I had had ENOUGH and I was ready for my vacation to start and to be away from my desk. 

It’s already been such a great few days. We started off America’s birthday party with a friend’s BBQ in Needham; great food, lawn games and fireworks to end the night…loads of fun. 

   
      
Then we packed up and headed to the Cape for our week away. My parents rented the same house as they did last year so we can spend a few days together lounging in floats, dancing on the beach, doing yoga on the dock, working on puzzles, cracking lobsters, and laughing till our bellies hurt. 

         

I’ll be back in full force next week but the next few days, I’m disconnecting from my phone and computer a bit and just relaxing and enjoying time with the sunshine and my family.

Off to Mary Lou’s for the most heavenly coffee around! 

XOXO,

Jessy
p.s. Hi Andrea… You are the best, (and sassiest) nurse I could ever ask for. See you NEXT week! 🙂 

Grateful for the Now

So much of our lives are spent wishing for the next thing. When you don’t have a boyfriend, you wish you were in a relationship. When you have a boyfriend, you wish you were engaged. When you’re engaged you can’t wait to get married and have all that stressful planning done and over with! It’s always on-to-the-next and I’m fully guilty of this. Certainly, I am guilty of this lately — I think almost daily about how much I can’t wait for this time period of my life to be over. How I can’t wait until I’m “normal” again. I can’t wait until I can have drinks again. I can’t wait until I don’t have chemo treatments every week. I can’t wait until this damn port is out of my chest. I can’t wait to have a dog. I can’t wait to get rid of my commute.
I can’t wait. I can’t wait. I can’t wait.
I’m literally wishing away my life because it’s “hard” right now. Then I sit and think about it and I realize that it’s always going to be hard. Life is always going to have bumps in the road and obstacles to get over… you don’t go over one big wave and then have smooth sailing the rest of the ride. Navigating those rocky waves is part of being human. So although my hope is that this time in my life is particularly difficult, I need to stop pretending like this is the only difficult thing that I will experience in my life. What I really need to do is start living in the now and appreciating the day in front of me. I feel like this expression, “life in the moment,” is so overused and rarely ever acted upon but it’s the only way to say it. You truly have to embrace each day and feel grateful to be in it. Because as wonderful as tomorrow looks today, who knows if you’ll ever get there? That sounds bleak but it’s the truth. Tomorrow isn’t promised so if you spend all of today looking forward to tomorrow, you’ll never enjoy the sunshine that’s beating down on you RIGHT NOW.
Saying this and living this are two different things. It takes practice and a lot of actual effort to truly feel happy, to whole-heartedly embrace the day. I’ve realized that being happy isn’t something that just happens, you have to make a conscious effort to attain it. I believe that having gratitude for the things in your life and being grateful for the many blessings that you have, really helps in feeling that true joy we’re all looking for. I’ve been putting a conscious effort to act on this lately and have found that a few easy practices, have helped me take on each day with a better mindset.
that I have found helpful is meditating for a few minutes in the morning before I get out of bed. My type of meditating doesn’t consist of any “om-ing” or special rituals that take a considerable amount of time. Rather for just a few minutes before getting out of bed in the morning, I sit up straight with my legs crossed, close my eyes and think about how grateful I am for this day, how grateful I am for my life and the people in my life. Doing this starts the day off on a positive note– it is a reminder to feel thankful for simply being alive and getting to live this day.
Another thing I’ve been trying to do more often is to take deep breaths. I know this sounds so simple but it can be so impactful. It physically calms your body down when you’re feeling overwhelmed or stressed out. Breathing deeply in through your nose and slowly out through your nose, can help reduce anxiety, which I think we all so desperately can use. While I’m doing this, I often say to myself, “I am strong. I am loved and I will get through this.” These three sentences have sort of become my mantra that I’ve been saying in my head since about February 21, 2014 but yours can be whatever you want. Whatever makes you feel more at ease, gives you confidence and makes you feel like you can get through whatever life is handing you. And the beauty about pairing deep breathing with a personal affirmation is that it can be done anytime, anywhere.
The last thing that I’ve found helps to ground you and bring your mind to the present moment is to look up at the sky. Really look. Throw your head back and look up at its beautiful openness. See how big it is. Think about how small you are in the world compared to it. It’s a humbling feeling and I find that it helps to give you a sense of much-needed perspective.
That being said, I don’t want to act like I don’t see the importance of planning ahead or being excited for the future. Being excited for what’s to come is what motivates us and gets us to push ourselves to be the best we can be so our tomorrow can be even better than today! It’s just important to remember to be grateful for the now, TOO. Be grateful for THIS moment. Even if it’s a hard moment, be grateful for it. It might be tough but it’s making you stronger. Be grateful for that. Simply said, be grateful for your life — it’s a beautiful one.
So, just like my gorgeous little Leni bear, I hope that every day you stop and take time to smell the flowers blooming right outside your window.
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Lots of love and light,
Jessy
p.s. I’ll probably have to reread this tomorrow when I’m sitting at work, wishing for the weekend. But hey! It’s all about making the effort.