May My Heart Be Kind

  
I was so grumpy after the Pats game last night. Two losses in a row? How terrible! I was letting it make my mood on a Sunday night be spoiled. And then The President came on and spoke about Isis. And then my pissy mood regarding the game of football quickly switched to a genuine feeling of sadness thinking of the hatred that’s out in this world. I can’t fathom wanting to bring such harm to any living thing, never mind an entire subset of the human race.

I wish there was something I could do to help, to make a difference, to make this craziness stop. But there isn’t. I can’t change the evil in someone’s heart, I can’t rid the world of their monster-like actions. But what I can do is go out in the world that I do live in and bring light and positive energy to it. I can be a kind person who respects others and cares for others. I can bring others happiness. Just like their hatred can spread and infect those around them, let us infect each other with positivity and compassion and love. Your small action of kindness can bring someone else joy and in turn can make them a kinder person and so forth. Remember that as you start this week– your actions spread. So make your actions positive ones!

We may never know a world with only peace and love, but we can hope and pray for one. So that’s what I’ll continue to do and that’s what I hope to motivate you to do. Love always wins. 

Lots of love & light,

Jessy

Giving Tuesday

When I was diagnosed with leukemia on February 20, 2014, I had a doctor that held my hand and looked me in the eyes and told me that she was going to fix me. From that very first moment, I was terrified but I had a sense of hope. That sense of hope has been the crux of my strength for the past 2 years. Hope that I will survive this…hope that I will get my life back…hope that I will live to have my own children. When someone is diagnosed with ALS, there’s no such hope. They are told they have most likely 2-5 years to live in which they will gradually lose their abilities to do almost everything except for think. They are told that they will no longer have the physical capability to breathe on their own, but they will have the mental capacity to know exactly what’s happening. They are then told that there’s currently only one treatment for this disease and that it will likely extend their life 2-3 months. 2-3 months, that’s it.

I want these people to be given the same hope that I was given. They deserve it. That is why I am so humbled and honored to be working for ALS TDI, an organization that is entirely focused on research to help #endALS. An organization that is working tirelessly to help give these incredible individuals the hope they so deserve.

Today is #GivingTuesday. It’s a day to remind ourselves of what this time of year is truly about– not deals on Black Friday or Cyber Monday, but giving to those we love and to those in need. I ask that today, even if just $5, you donate to ALS.NET and help us towards our goal of finding a cure for this terrible terrible disease.

https://www.als.net/donategivingtuesday

 

Lots of love, light & gratitude,

Jessy winston churchill

Motivational Monday

  
This quote makes me smile. It’s simple and kind of silly but SO true. At the heart of it, it means do what makes you happy. Lord knows I listened to it this weekend… I ate plenty of desserts and drank all the O’Doules my little heart desired. As we go into the new week, let’s try to remember to live in the moment because we never know what tomorrow will bring.

I hope you all had a fantastic Thanksgiving weekend!

Lots of love & light,

Jessy 

Not Just Another Day

Back to Motivational Monday. I’m sorry I’ve been a bit off the track lately but I’m back on.

I loved this quote. With all the new beginnings in my life right now, it really spoke to me. But what I also realize is that you don’t need big changes in your life to embrace this mantra. Every day we wake up and take a deep beautiful breath, we have been given the opportunity to do something spectacular. We’ve been given another chance to make ourselves happy. We’ve been given another opportunity to make someone else happy. We’ve been given another opportunity to make the world a better place.

Every day is another opportunity to take control of your life and embrace a new beginning, even if all that’s new is a new week. Embrace it, make it great.

not another day

Lots of love & light,

Jessy

 

 

Tip for a Tuesday

Stupid

I’m stealing this line from the founder of the Not Impossible Labs (the speaker I wrote about a few days ago that was at the conference I attended last week). He said this line so passionately and at first I hated it. Why would I surround myself with people that make me feel stupid? That’s horrible advice, I thought. But then I quickly realized that surrounding yourself with people that make you feel stupid doesn’t mean surrounding yourself with people that make you feel inadequate or that belittle you– but rather the opposite. It means to surround yourself with people that know more than you, that you can gain insight from, perspective from, people that you can GROW from. Once you realize you may be the “stupid-est” person in the room, don’t be ashamed, be grateful– take it as a blessing– there is SO MUCH to LEARN!!! In the past year and a half, I’ve been surrounded by some of the most brilliant men and women I’ve ever had the pleasure of knowing, and although sometimes it can be intimidating, more often than not, it’s empowering… it makes me want to open my eyes to what else is out there and the ways my mind can continue to expand.

Life is all about growing and by taking the time to surround yourself with those that you can grow from– you’re hedging your bet right.

Lots of love & light,

Jessy

I’m taking this line from the founder of Not Impossible labs

Monday Motivation

  
After a long day of traveling and delays getting home from Minnesota yesterday, I’m a tired lady. But I think this week is going to be a week to begin making moves and making things happen. Success doesn’t have to mean making a lot of money. In fact, I am trying to restructure my mindset so that that’s not the indicator. Instead, a successful day should be a day that I feel happy at the end of it. A day that I look back at on the end of the day and feel like I helped someone else, made someone else happy, did something to improve myself as a person, to better myself and better the world. I have the choice to make the day a successful one, and as we begin this new week, I am counting on MYSELF to make it a successful one. 

So here’s to YOU bringing success into your week- whatever success means to you. 

Lots of love & light, 

Jess 

Motivational Monday

  
I think this quote says it all. We all have those negative moments, it’s about pushing through and getting yourself out of the hole. DON’T LET NEGATIVE THOUGHTS DESTROY YOU! GET OUTTA THERE IF YOU’RE IN THERE TODAY. 

Take a deep breath, think about what you’re thankful for and remember, everything’s going to be okay.

Lots of love & light,

Jessy

Motivational Monday

quote

It’s easy to say that things didn’t work out the way you wanted them to because “the opportunity just never presented itself.” I find myself saying that sometimes, but it’s crucial to remember to make your own opportunities. To do things that put you in the right spot. To work hard to make your dreams come. To not let outside elements or obstacles get in the way of finishing whatever race you began.

As we begin this week, remember that you can do anything you put your mind to. If whatever you’re trying for doesn’t work out one way, try doing it another way. YOU. CAN. DO. IT.

Lots of love & light,

Jessy

Motivational Monday

_Keep your fave to the sun and you will

My goodness, how is it already the last day of August? I can’t believe September is almost here and the days of sunshine are getting shorter and shorter each week. But even though the sun may be shining less in the upcoming months, it doesn’t mean we get less sunshine in our lives. Lift your hearts up to the sun, your sun, and let the dark shadows cask behind you. It’s a new week, about to be a new month, soon to be a new season. Let this new week be filled with passion and sunshine that lifts up your spirits and brightens your day!

Lots of love & lights,

Jessy

p.s. my Grammy is in surgery this morning at the Brigham to help heal her, I would so appreciate all the positive vibes, prayers and energy sent her way.

Cast Your Stone

  
Sometimes I get caught up in the fact that my daily work doesn’t help anyone other than myself. I get upset thinking that my actual work leaves little to make a difference in the world. But this is a good reminder that making a difference in the world doesn’t always have to be made with a big splash. Sometimes it can be little things that you do, smiling at a stranger, donating $10 to your friends fundraiser, really listening to someone when they’re upset, babysitting for a family member, volunteering at a soup kitchen. Whatever it is, spending time doing something for someone else makes a difference. If we all made small ripples, it would create a large ocean current, with rolling beautiful waves.

Something to think about as we start the week. Even if it’s teensy tiny, make a difference today. 

Lots of love & light, 

Jessy