Tag Archives: inspirational

Tip for a Tuesday

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Stupid

I’m stealing this line from the founder of the Not Impossible Labs (the speaker I wrote about a few days ago that was at the conference I attended last week). He said this line so passionately and at first I hated it. Why would I surround myself with people that make me feel stupid? That’s horrible advice, I thought. But then I quickly realized that surrounding yourself with people that make you feel stupid doesn’t mean surrounding yourself with people that make you feel inadequate or that belittle you– but rather the opposite. It means to surround yourself with people that know more than you, that you can gain insight from, perspective from, people that you can GROW from. Once you realize you may be the “stupid-est” person in the room, don’t be ashamed, be grateful– take it as a blessing– there is SO MUCH to LEARN!!! In the past year and a half, I’ve been surrounded by some of the most brilliant men and women I’ve ever had the pleasure of knowing, and although sometimes it can be intimidating, more often than not, it’s empowering… it makes me want to open my eyes to what else is out there and the ways my mind can continue to expand.

Life is all about growing and by taking the time to surround yourself with those that you can grow from– you’re hedging your bet right.

Lots of love & light,

Jessy

I’m taking this line from the founder of Not Impossible labs

Cracklin Yoga

It’s been a stressful few weeks. I’ve been working so much I feel like I’ve been missing out on me time and in particular exercising and yoga time. Literally, it feels like my arms are in chains attached to my computer. So tonight, even though it was only for 15 minutes I took some much-needed time and did some at-home, silly yoga. Sometimes it’s good not to take it so seriously and not practice so rigidly but simply do what feels good in the moment, for you! So I wiggled around and stretched a lot and took deep breaths to calm my mind and of course, danced around to some good music to make myself laugh and loosen up the muscles.

It’s good to be a yogi & I’m so grateful to have found this practice.

Cheers to loosening up and making yourself giggle!
Lots of love & light, 

Jessy

Help One, Help Many

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Today I was at a “Future of Marketing” conference being held in Boston. As you could guess, there was lots of discussion going on in regards to marketing, branding, content creation, digital influencers, etc. But this is called the Inspiration Initiative, not the marketing initiative so why am I telling you about it? Because during lunch a speaker came out by the name of Mick Ebeling and he absolutely blew me away. Not because he was giving us innovative ways to better market to consumers but because he told us about some amazing things he’s done, things that make you go WOW, now THIS guy is inspirational– like inventing a device which enables individuals with paralysis to communicate and create art using only the movement of their eyes OR like creating a way to PRINT prosthetic arms, using a 3D printer, in order to have prosthetic limbs become available (a typical limb costs about $15K, where this way costs about $100!!!) and bringing this technology over to parts of Africa where citizens had lost limbs due to war.

There are moments in days like this, when you’re putting off “real work” to take time “just to learn” that you ask yourself if it was a mistake to not be in the office. I was feeling guilty this morning about being at this conference since I have had so much going on at work lately. But then I heard this man speak and I thought, this is why I’m here. No matter how far being here today put me behind at work, it was worth it because this is the type of individual I can learn from. This is the type of person I want to surround myself with. A smart, dedicated, driven individual who is passionate about making a difference, who’s passionate about helping people, who’s passionate about changing the world for the better. Sometimes I doubt my abilities to truly make a difference since I’m not a doctor, I’m not a scientist or engineer or educator– so many times I’ve thought to myself that it’ll be impossible to make a difference in this world in my field of work. But then I hear from this man, who’s not a scientist, not a doctor but instead just an extremely passionate person that doesn’t believe in impossible, doesn’t believe that there’s anything that can’t be solved. He may not be the one who’s crunching the numbers and figuring out the logistics but he’s the one bringing the necessary parties together, he’s the one motivating people and inspiring them to make amazing things happen. During his speech, he said, “Don’t ask how you’re going to do it but instead ask WHY you’re doing it. As if the why is important enough, you’ll figure out how you’re going to get it done, no matter how challenging it may seem.”

Lastly, he spoke about how helping one person can help many. It’s a ripple effect– help one person or one community and let that story be told and heard. By telling that story, it can inspire others to do the same or even better, do something even greater! It reminded me that although you may only be able to help one person, it’s important to simply do what you can. Make a difference where you can, it may encourage that person to help others or influence another to do something similar. Truly, we’re all capable of making a difference.
I urge you all to take a few minutes and read about some of the amazing things this man has done and the good that is coming out of his company, the Not Impossible Foundation. To say he is an inspiration is a large understatement. http://notimpossible.com

Lots of love & light,

Jessy

Monday Motivation

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After a long day of traveling and delays getting home from Minnesota yesterday, I’m a tired lady. But I think this week is going to be a week to begin making moves and making things happen. Success doesn’t have to mean making a lot of money. In fact, I am trying to restructure my mindset so that that’s not the indicator. Instead, a successful day should be a day that I feel happy at the end of it. A day that I look back at on the end of the day and feel like I helped someone else, made someone else happy, did something to improve myself as a person, to better myself and better the world. I have the choice to make the day a successful one, and as we begin this new week, I am counting on MYSELF to make it a successful one. 

So here’s to YOU bringing success into your week- whatever success means to you. 

Lots of love & light, 

Jess 

Motivational Monday

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I think this quote says it all. We all have those negative moments, it’s about pushing through and getting yourself out of the hole. DON’T LET NEGATIVE THOUGHTS DESTROY YOU! GET OUTTA THERE IF YOU’RE IN THERE TODAY. 

Take a deep breath, think about what you’re thankful for and remember, everything’s going to be okay.

Lots of love & light,

Jessy

Motivational Monday

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quote

It’s easy to say that things didn’t work out the way you wanted them to because “the opportunity just never presented itself.” I find myself saying that sometimes, but it’s crucial to remember to make your own opportunities. To do things that put you in the right spot. To work hard to make your dreams come. To not let outside elements or obstacles get in the way of finishing whatever race you began.

As we begin this week, remember that you can do anything you put your mind to. If whatever you’re trying for doesn’t work out one way, try doing it another way. YOU. CAN. DO. IT.

Lots of love & light,

Jessy

Another Angel

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Yesterday my best friend Brittany’s Meme passed away. Yesterday I was reminded, yet again, of the importance of remembering that each day with those we love is a gift. Yesterday I was reminded of how beautiful and important friendships can be.
Brittany is more than a best friend, she’s a sister. I met Brittany when we were 5 years old in kindergarten and she asked me for my fruit roll-up. A rarity in my household, I swiftly denied trading for whatever snack she had. Since that moment, we’ve been by each other’s side. Throughout my childhood, The Piet’s, were my second family. I had a trundle bed in Britt’s room as I slept there so often. I went on almost every family camping trip and even a family trip to Disney when we were 16. I was at holiday’s and parties. Sometimes, to Mr. & Mrs. Piet, it probably felt like I was there more than I was my own home!! They already have four girls, but they opened their home to me and made me their 5th daughter. And that love was not just with her immediate family, but with her extended family as well. I gained aunts, uncles, cousins and two amazing grandmothers. How lucky I was to have this extended family in my life. My own family and grandparents are incredible enough, then I got blessed with this second set of family as well!
brittpicthenandnow

Meme was kind, gentle and full of love. Her smile was one that would wrap around you like a bear hug (that is, if she wasn’t giving you an actual bear hug!) She was truly a beautiful soul here on this earth and I know she will continue to be one eternally. Most of all, her family was her everything and I am so grateful that I was able to be an honorary member of that family.

I will forever remember her sweet eyes, lively laugh, caring nature and sweet demeanor.

meme

To my Piet family, I can’t thank you enough for making me part of your family and allowing me to have known this remarkable woman. I am here for you and I love you all from the bottom of my heart.

All my love,

Jessy

Motivational Monday

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_Keep your fave to the sun and you will

My goodness, how is it already the last day of August? I can’t believe September is almost here and the days of sunshine are getting shorter and shorter each week. But even though the sun may be shining less in the upcoming months, it doesn’t mean we get less sunshine in our lives. Lift your hearts up to the sun, your sun, and let the dark shadows cask behind you. It’s a new week, about to be a new month, soon to be a new season. Let this new week be filled with passion and sunshine that lifts up your spirits and brightens your day!

Lots of love & lights,

Jessy

p.s. my Grammy is in surgery this morning at the Brigham to help heal her, I would so appreciate all the positive vibes, prayers and energy sent her way.

Cast Your Stone

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Sometimes I get caught up in the fact that my daily work doesn’t help anyone other than myself. I get upset thinking that my actual work leaves little to make a difference in the world. But this is a good reminder that making a difference in the world doesn’t always have to be made with a big splash. Sometimes it can be little things that you do, smiling at a stranger, donating $10 to your friends fundraiser, really listening to someone when they’re upset, babysitting for a family member, volunteering at a soup kitchen. Whatever it is, spending time doing something for someone else makes a difference. If we all made small ripples, it would create a large ocean current, with rolling beautiful waves.

Something to think about as we start the week. Even if it’s teensy tiny, make a difference today. 

Lots of love & light, 

Jessy

Practicing Patience

Posted in Health & Wellness, My Stories by

patience

Last week when Mike and I were at the beach, we bought our lunches ahead of time and packed them in our cooler. As I got our my sushi (weird beach meal, I know), and had just finished pouring out the soy sauce and opening the wasabi, I looked down to pick my first piece and with that, a little girl grabbed her shovel and proceeded to throw the sand back right towards me and all over my lunch. UGH. I couldn’t be mad though as she was probably 5 or 6. How does she know better? But then her mother looked at me and didn’t think an apology was necessary. Instead she grabbed the girl and said lets go down to the water. Annoyed? I was beyond. About a half an hour later, a VERY large family decided to plant themselves practically on top of us. So much so that Mike literally couldn’t put his chair back all the way without hitting our newfound neighbors. This would’ve been a little acceptable if there had been no spots left on the beach but at this point it was later in the day and so there were plenty of spots available if they had just walked about 50 feet to the left. As this happened, we both looked at each other, giving a “what the hell?” type of face. I quickly moved onto our towel to try to get as far away from them as possible. They were talking so loudly and, in my mind, I kept thinking that they were “ruining” our relaxation time. I was thinking of myself, my happiness, my day off, I was acting in my head as if it was my beach. With that, I took out a book I’m reading and as luck would have it, I was beginning a news chapter called patience. PATIENCE!!! Just when I had about no patience left in me. As I read, it talked about difficult moments and how we react to them. It suggested saying the phrase “Only I can destroy my peace and I choose not to do so” as a way to sink into a place of peace and calm. So I tried it, saying that phrase in my head over and over. And you know what? It helped. It didn’t get rid of all my frustrations but it began to put things in perspective— that although this family was sitting too close to our liking that it really ends up being my choice to let them aggravate me. I can choose to let them affect my time at the beach or I can choose to stay calm and continue to enjoy my day. So I chose to continue to enjoy my day.

There are so many times during any given day that our patience is tested. Driving, for example. For many people, it’s the first thing they do in the morning. I get up, make my smoothie and hop in the car. Only to feel like I’m in a rat race with people driving around, seemingly to me, like maniacs. People cut you off, flip you off (happens to me quite often!) and people piss you off. Other people can really do a number our inner peace but we should try not to let them. I’ve found that reminding myself that I too have cut people off, I too have flipped people off and God knows, I too have pissed people off. So instead of letting anger arise inside of you during these moments, it’s helpful to remind yourself that there’s a human inside that car, someone with a family, someone that’s trying to get to work on time too— I think often when we get so angry at people for little things like cutting us off on the road, we dehumanize them and act like they’re not a person just like us. I do it all the time, whenever someone cuts me off or is driving too slow for my liking, I cuss “at them” in the car and talk to myself about how annoying they are. But if we were out of the car, and I could see them face to face, would I ever tell them what an ass clown they were being? No, probably not. As soon as I was met with the actual human inside the car, I’d probably end up telling them “no big deal.” That’s because, for the most part, when you humanize people and realize they too make mistakes, just like you do, it’s easier to be less upset about whatever wrongdoing they did to you.

There is a legend that tells of a king who challenges his wise men to create a phrase that would always be true no matter what the time, place or conditions. They contemplated over this for many hours and meditated for weeks. Finally, they presented the king with a tablet inscribed with the words, “this too shall pass.” Ever since, these words have humbled the prideful and offered hope to the afflicted. These words can help in such a big or small way. They help in the moments when people cut you off. Yes, I had to slam on my brakes to avoid hitting the person. But guess what? I’m not in an accident and I didn’t hit them so that feeling needs to pass. That moment did so now I’m going to let it go — no need to hold on to anger over something that’s over and done with. This phrase can also be used for much bigger things. Like tough times in your life. I’ve said this phrase many times since being diagnosed… this too shall pass. It’s helped me when I’m in the rut of the day. It brings you hope when you need it. It allows you to shift your mindset to believe that better is coming.

Truly having patience is something that comes with much practice and mindfulness but in the end, being patient with others brings a much important sense of peace to yourself. It may not always be easy (or possible) to remind yourself of some of these things in the day to day moments, but it’s certainly worth the effort.

Lots of love & light,

Jessy