Happy Monday

rainbow  quote

When I was younger, I used to love to dance in the rain. In fact, when it would rain, I’d ask my parents if I could get my bathing suit on and go stroll down the street with my umbrella and dance for the cars that would pass by, as we lived on a busy street. It sounds crazy, but that’s just me. I still love dancing and I still love the rain. I may not get in my bathing suit and do a show for the passing cars in Somerville but even as an adult, I love being outside in the summer rain– it’s rejuvenating and makes me feel refreshed and one with the world.

However, whenever I see rain on the forecast, my nose still crinkles and I think to myself, “boo i want sunshine.” Even though there’s great benefits to rain, it still feels like a disappointment when you don’t get to enjoy the outdoors and sunshine during these short summer months. But sometimes it’s important to remember that not every day can be sunshine, and nor should it. If everyday was perfect, the beautiful rainbows that pop out of the clouds when you least expect it wouldn’t be so magical.

This week, don’t let the rain showers in your life bog you down– embrace them, dance in them and whip your hair wildly in them! Have hope that the sunshine will come out again and there will be a colorful rainbow just beyond the bend to brighten your day.

Lots of love and light,

Jessy

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Like a Duck

 I missed Motivational Monday because I was spending some much needed time with my second family, the Piets, and soaking up the sun on the Cape on a Monday. It was so nice to spend time with them as I have always felt such a part of their family, like Brittany is my sister and her sisters are my little sisters. I am very blessed in that way, to have the support and love from another family. But as life many times get in the ways, I get to see them a lot less than I once did. So i felt so grateful to get to have this time with my best friend for a whole day. And let me tell you, having a sleepover at age 26 is just as fun as when you’re 13. 

  
As for the quote… I AM OBSESSED!!! It’s just so accurate. I’m always putting an effort in to appear polished and professional on the outside but on the inside I’m dancing, being silly and running as fast as I can to my next goal. 

You’re through Monday, WAHOO! So let’s make this Tuesday a SUCCESS AND NOTHING LESS! 

Lots of love & light,

Jessy 

 

Motivational Monday

I don’t know about you, but this Monday is flying! It’s already noon and I feel like I haven’t had time to think. But I wanted to take 5 minutes to remind you that today is a good day. Today is another day to begin to make your dreams a reality. You have the whole week in front of you. Don’t let that stress you out, instead let it light you up with excitement that there’s time to GET THINGS DONE! 

We all live in a land of our own dreams, these “rules” reminds us that in order to live out those dreams, you have to actually GO for them.   

Happy Monday, loves! 

XOXO,

Jessy 

Work It

Dreams-Inspirational-Picture-Quote

It’s Motivational Monday, friends! Whatever you want to make happen in your life, do something this week that helps get you there.¬†Even if it’s just baby steps, or one tiny task that takes you just a wee bit closer, DO IT!!!! Success and happiness don’t just fall into our laps. We’ve gotta work for it!!

Let your happiness come first!!!

XOXO,

Jessy

Live & Keep Learning

One thing that I feel I’ve become better at in the past year or so is opening my mind to other thoughts, teachings, alternative medicines and over wellness of our lives. I’ve grown up as a Catholic, I believe in God and heaven, I trust in westernized medicine and the power of going for a run and lifting weights as exercise. But I also believe that there are other religions that make sense and have useful teachings, I believe that there are beneficial practices and natural remedies that can compliment and enhance our medical practices, I believe in the power of meditation and yoga, for both physical and mental strength. Because of this, I began reading an introduction to Buddhism book called “Open Heart, Clear Mind.” It’s not that I want to change my religious beliefs, but I do find it extremely interesting and beneficial to really listen and truly appreciate others thoughts and teachings. I’m only about half way done but have already found this book to be extremely enlightening and a good reminder of what’s important in life: like being compassionate to others, taking care of yourself mentally, and having an altruistic mindset.

Today, while sitting outside on this gorgeous May day, I read about karma. There are pieces of it that are a bit “out there” for me, personally, but the overarching idea of it makes a lot of sense and can be something to really take into consideration in our daily lives. That the actions and energy we put out into the world are what we therefore will receive back from the world.

The Buddah said:
“According to the seed that is sown,
So is the fruit that you will reap.
The doer of good will gather good results,
The doer of evil reaps evil results.
If you plant a good seed well,
Then you will enjoy the good fruits.”

I think this is true in so many places in life. I have seen tenfold in the past year that being kind and caring to those around you comes full circle when you’re the one who needs love and support. Being gentle and considerate of others feelings and thoughts, makes them caring and compassionate to you in the future.

It’s Sunday night, another weekend has come to a close and a new week will begin tomorrow morning. I’m only human when I say that I’ve thought negative thoughts about those I work with, I’ve gossiped about people, flipped people off when driving to work, or passed judgment on those I don’t even know just by how they look or what they’re wearing. These actions, although natural to human behavior, are not useful to me nor will they bring myself or anybody I love happiness. So although I know I won’t ever probably be able to get rid of these negative actions in my head completely, I think it’s wise to put a more conscious effort into eradicating these types of attitudes when possible.

Karma: you get what you give. So give wisely.

Lots of love and light,
Jessy

p.s. how cute are these little smiling Buddhas? Especially the one throwing up the deuces. I can’t.

Buddha

Motivational Monday

  

I tend to always be thinking about “what’s my next move,” how I can improve my life, how I can get something better than what I have now. With all this dreaming of what’s next, it’s hard to truly appreciate what I have now. Monday’s tend to be the pinnacle of this mindset– “ugh, I don’t want to be here. I can’t wait for the weekend.” But I need to start reminding myself, that although my work life is far from my version of ideal, it’s still a good job and one that is providing me with the benefits that I need so badly at this moment. For that, I am lucky and I should be grateful. Plus, I have friends at work that make me laugh which is pretty awesome. If I was a lone chicken all day I’d be miserable. For so many months, I yearned to be able to work, to get up on a Monday morning and be productive all day. So it’s time to remember that, it’s time to really appreciate the beauty right outside my window. 

Make today a good day. Take your life and make it something that makes you happy, not tomorrow but NOW. 

XOXO,

Jessy 

Push thru Tuesday Bluesday

“Make the most of the best and the least of the worst.” ~ Robert Louis Stevenson

Having a hard time the past few days and really needed this reminder. Gotta make the best of what you’re given and pay as little attention to those negative vibes and feelings in your life.

Hope you all get through this Tuesday with good spirits and happy smiles!

XOXO,

Jessy