Dancing Yoga

Sometime’s when you just can’t decide between dancing around your living room or doing yoga, you should mix the two together for a workout that’s fun but still makes you sweat!

So that’s what I did. Turned up my Beyonce Live CD, rolled out the yoga mat and grabbed my 5 pound weights. Mix the three together and my worries were long gone, smiling as I shook my rump, and peaceful as I got my namaste on. What a perfect combo!

Happy Saturday everyone!

XOXO,
Jessy

Advertisement

Dance Like Everyone’s Watching

Today is my last official day “off” before heading back to work, and reality, this coming Monday. It has been a long eleven months of being either in the hospital or in this house watching as the time goes by. But one thing that always seemed to make me smile and make me laugh was to dance around the living room to one of my favorite songs. It brings out happiness even if it’s just for a few minutes. So today, in honor of my last day of getting to dance around by myself, I made a video dancing around to the one and only “Girl Almighty” by One Direction!

People always say “Dance like nobody’s watching.” Well, today, I’m dancing like everybody’s watching. And so should you! I challenge each and every person who reads this to dance today. And dance like you MEAN IT! And if you’re feeling up to it, make a video and tag it #dancelikeeveryoneswatching! I wanna see your moves! 🙂

Love you all!

XOXO,

Jessy