Sometime’s when you just can’t decide between dancing around your living room or doing yoga, you should mix the two together for a workout that’s fun but still makes you sweat!
So that’s what I did. Turned up my Beyonce Live CD, rolled out the yoga mat and grabbed my 5 pound weights. Mix the three together and my worries were long gone, smiling as I shook my rump, and peaceful as I got my namaste on. What a perfect combo!
Happy Saturday everyone!