Guilty as Charged

guilt

I feel guilty that I haven’t written a blog post in 3 months. I’ve written a few posts about random things but haven’t felt like I could publish them because quite honestly, they were me venting and expressing myself. Unfortunately, however, expression of feelings isn’t always what you want the entire world to see.

I feel guilty so much lately. About a whole array of things, I’ve begun to realize how much this one feeling affects my life every day.

I feel guilty that I got to live through my terminal diagnosis when others don’t get to

I feel guilty when I don’t see my friends and family often enough

I feel guilty when I complain about my job

I feel guilty when I don’t work out

I feel guilty when I think of all the people that helped me

I feel guilty when I don’t get home to Phoebe in time

I feel guilty when I’m being lazy and just don’t want to play fetch anymore

I feel guilty when I don’t call my friends that don’t live close by

I feel guilty when I want to go to bed early

I feel guilty when I have a drink during the workweek

I feel guilty when I spend money on things I shouldn’t

I feel guilty when I don’t do yoga regularly

I feel guilty when I don’t clean my house or help unload the dishwasher

I feel guilty when I think negatively of people in my head

I feel guilty when I drop off Smile Cards knowing I didn’t write any this month

I feel guilty when I don’t make a donation to a nonprofit/charity

I feel guilty that I don’t like my career and I complain about it to Mike

I feel guilty when I feel sorry for myself

I feel guilty that I stopped going to see my therapist

I feel guilty when I take medication to help me sleep

I feel guilty when I give Mike shit about little things

I feel guilty when I’m not in a good mood

I feel guilty for writing this post

Mostly, I’ve begun to feel guilty for feeling guilty all the time. I feel guilty when I don’t feel like I’m being the best version of me. I feel guilty that it’s the first time I’ve written a post and it’s not inspirational in the slightest. I feel guilty that it’s about me venting. I feel guilty that in the past six months, I have become cancer-free, not received one thing of chemo, gotten engaged, picked out a wedding dress, been to Italy, gone back to NYC twice, held beautiful babies, played with my dog, spent time with those that I love, live in a house and city that I adore and have my best friend to go to bed with every night—and I still somehow feel lost. I still feel like there’s something missing. I still have a hard time falling asleep at night without the medication I had been on for two years. I still whine and become sad on Sunday nights knowing I have an entire work week ahead of me. I still bitch about minute details of life when I know that there’s so many bigger problems out there. I still eat buffalo chicken nachos on the weekends even though I know they’re not good for me. I still drink beers while watching the Pats game because I like to. I still give Mike attitude at the end of the day when I’m grumpy for reasons that have nothing to do with him. I still honk at people when I’m driving to work. I still spend way too much time on the computer and my phone. I would’ve guessed that after two years of many moments of hell, I would be able to let things go easier, be more carefree, be kinder, gentler, fully in the moment.

I view the feeling of being given a second chance at life two-faced. I feel such gratitude and beauty from knowing that my eyes have been opened to how short life is and how I need to not take anything for granted and enjoy each moment and each day. But the other side of the face has created this enormous feeling of guilt when I’m not achieving the daily level of happiness and gratitude that my brain tells me I should be obtaining.

My therapist, the one that I stopped going to because I didn’t think I needed to go anymore (maybe I should rethink that decision, I know), had continuously told me for two years that I needed to have more compassion for myself. That I needed to stop being so hard on myself and stop judging every action that I take. She had said that I needed to allow myself to feel feelings that I have and try hard not to overthink everything. And while I can say I try to show myself compassion, it’s so god damn hard! It’s easier to criticize my actions and try to perfect what I’m doing wrong. It’s not healthy and I know this but I can’t seem to get out of my way sometimes.

I feel so frustrated that at this time in my life where everything seems to be going right, I somehow don’t feel euphoria, I don’t feel like I’m living this dream life. But I had dreamed of this life, since February 20, 2014, I dreamed of this summer, I dreamed of being engaged and planning my wedding, I dreamed of going back to work, I dreamed of having a French bulldog, I dreamed of going to Italy, I dreamed of having drinks with my friends at dinner and sipping on a Pumpkin Head beer while I watched the Patriots from the comfort of my house. And now I have that all. I have a Frenchie. I went to Italy. I got engaged. I bought my wedding dress. I’ve enjoyed drinks and food. I workout multiple times a week and can feel my muscle mass returning. I have a job. Yet, I still feel so confused and because of that, I feel like the most ungrateful brat that’s ever existed. I feel awful that I’m even putting these words out in the universe, that I’m letting people really see how I’m feeling. Now don’t get me wrong, my weekend in New York City getting engaged was everything I’ve ever dreamed about, our trip to Italy was literally the best two weeks of my entire life, I kiss and cuddle Phoebe every single day and tell her how much I love her, I feel at home, safe and secure when Mike is with me and continues to tell me that things are going to be okay.

I feel guilty for these negative feelings and emotions when so much is going right. I feel guilty because people that I know and love are going through horrible breakups and divorces, are dealing with health problem of their own, caring for a loved one that’s battling cancer, out of work and struggling to pay for childcare, grieving a loss of a loved one and so many more examples of real problems, real issues. Me not knowing what I want to do with my career and trying to achieve an unattainable goal of happy, content and successful life can barely be considered a real problem, however, to me, it feels like this insurmountable problem. I feel like I’m at the bottom of a mountain and I can’t see the top, I have no idea how high this peak is or how long it will take me to reach the top. And because of that, I feel frantic. I feel like a deer in the headlights, whipping my head around wildly looking for the right way to go but unable to find any sort of tree marker because I don’t even know if the top of this mountain is attainable with my abilities.

So, for today, I sit here at my computer with a “De-stress” and “stay calm” essential oils next to me hoping that I can figure out a goal, figure out a direction, figure out what I want, figure out what will make me happy, figure out what will make me feel content and fulfilled but most of all, I hope that I can learn how to not feel guilty, not feel ashamed that I feel the way I do. My hope is that by writing this piece, if you ever feel guilty for similar things that I do, that you feel less alone.

I’m hoping that my future blog posts will be more upbeat– to be truthful, I think that’s why I haven’t written in so long. I felt like my readers don’t want to hear about my little, and neurotic problems, nor do they want to read a post about my amazing Christmas weekend in NYC. I  have felt a sense of, you guessed it, guilt, if I begin to write about things that don’t fit into the box of “inspirational.” I began the Inspiration Initiative to express my feelings and to document my journey through a difficult time and I did that. I stayed true to my feelings, and I never felt guilty when I complained or vented because it felt “fair” to write my negative emotions regarding a cancer diagnosis. I knew nobody was going to judge me for that. But talking about that I’m frustrated by my career confusion or how much fun Mike and I have been having lately on the weekends, or the flip flop feeling in my stomach I get when I think about my body image, how much I love my dog, or what delicious meal I’m cooking that night, I know I can get judged for these type of content topics more than I could have been before. But I think it’s time for me to begin writing again more frequently. It’s time that I close the cancer book and start a new book that’s simply this: My Life. The ups, the downs, the in-the-middles, and all the moments in between. My cancer journey will still be part of it on days because the reality is that that diagnosis changed me, those experiences scarred me– some scars are ugly and some are beautiful, but they all remind me of the time period. But I’ve begun a new book and I hope it gets brighter by the second, and I’d love if you come along with me. It’s not going to be the same stories as you’re used to, but they’re still my stories.

If you got to the end of this ranting and redundant post, thanks. And, I’m impressed. I know this wasn’t beautifully written, I know this wasn’t inspirational, I know this wasn’t my best work but it made me feel better. For a few different reasons it made me feel better but at least for one, it erased the guilt I felt about not writing a blog post in a while.

I’ll be back.

Lots of love & light,

Jessy

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2 thoughts on “Guilty as Charged

  1. Jess, thank you for being so honest. I never judge you, nor do I feel all those things you feel guilty about are wrong. People like you tend to feel guilty because we see so much suffering in the lives of others. We are hounded by the thoughts of why others instead of me. I am a cancer survivor, and I asked God many times why He saved me and not my two friends more times than I can imagine. It is not something that will change over night, but it will lesson as you begin to stop asking “Why?” In all honesty, you may never know why. But, it doesn’t really matter in the whole scheme of things. God chose you to live and to experience some of your dreams. Perhaps you suffered so much for two years in order to better appreciate what you have now. The reasons don’t matter, for only God can provide them. I am not your therapist, but I do agree that being extra hard on yourself will take the luster off the gift God has provided. He has provided you with a second chance at living your life to the fullest. I have a suggestion that worked for me. Every day when you first wake, you are faced with a choice: to be guilty or to be guilt free. Take a deep breath and tell yourself you choose to be guilt free. Those guilty thoughts will attempt to sneak in throughout the day. When or if that happens, say to yourself, “No, I am not going down that road. I choose to live guilt free!” The mind begins to adapt to what you tell it; therefore, the more you tell it that you are going to live guilt free the more it will believe you. Also, keep a gratitude journal by your bed, and write in it every night. List as many things as you can each day, and be certain to reread the list before you go to sleep and then again in the morning before you start your day. Little by little, you will begin to see and feel more joy in your life. God’s reasons are not for us to know; rather, they are to be accepted as blessings. He has something special he wants you to do or to accomplish. Don’t worry about not knowing what He wants you to accomplish. When the time come, He will make certain you know what to do. In the meantime, remember that we aren’t on earth to control our lives or to control the lives and feelings of others. Leave the control to God, be grateful for His blessings, and believe that He loves you and wants you to trust Him. The less I try to control things, the happier and more relaxed I become. And, the more I trust in God that I am exactly where I should be, where He wants me to be, the more peaceful, calm, and guilt free I am.
    I am praying that you achieve the same level of peace and contentment.

  2. It’s hard for me to tell you how much your words meant to me. I’ve had a tough day and after many tears, this came across my notification feed in my email box. It’s amazing how the kindness of another person can pick you up even when you’re feeling kicked down by others. Thank you for this. I’m printing it out and reading it over many times. Thank you from the bottom of my heart, Linda.

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