Saturday = Make Yourself Happy Day 

This summer, I have so enjoyed every day I’ve been blessed enough to spend outside, soaking up the beautiful sunshine and being near or on the rejuvenating water. I feel so connected to our world, the earth and my inner self when I’m on the water, listening to the waves crash, watching the sun set on top of the ripples, and hearing the animals live naturally in their homes. I feel instantly grateful for the moment and for the day and life I’ve been given.

   
 Since these warm summer days on the water are limited in New England and we are closing in on our final days of sun rays and waves, I’ve tried to get out and active as much as possible. Theres a lovely state park near work that I’m able to rent paddle boards and go out on the lake so I’ve been doing that frequently after work. I’ll tell you, it makes such a difference. No matter how stressful the day was or how hectic it felt, standing on top of the water and rowing myself further and further away from land pushes away the worries of the day and brings my mind back to what’s really important and where my focus should truly be. I love the alone time, getting to be with just me, my thoughts and the sweet sounds of birds chirping, fish swimming and water moving. It’s peaceful and it’s always makes me feel a true sense of peace and happiness. 

  
Today, however, I had my favorite partner next to me. My Michael. We spent our morning at outdoor yoga in front of the Mystic River here in Somerville, drank our coffees and read our books in the park, and then put on our bathing suits and rented some boards to paddle down the Charles River. The wind was strong but we were together and enjoying the beauty that Saturday’s in New England in August have to offer.

  

  

  
Saturday’s should be called, “make yourself happy day” because we work hard all week, maybe doing things that we really aren’t passionate about but the majority of us are lucky enough to get two days a week to focus on ourself. It’s the time to make ourselves happy, make our inner beings smile. Whatever that means for you, I hope that’s what this day brings to you. 

Lots of love & light, 

Jessy 

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2 thoughts on “Saturday = Make Yourself Happy Day 

  1. Hi Jess. I grew up just outside of Boston (Somerville), and I, too, loved to spend time along the Charles River. It is such a lovely area with such a vibrant, yet peaceful atmosphere. I loved going to the summer concerts there, too. While I am retired, I do spend time with the students at the Mount. I love the school, the children, and the teachers. That said, I do cherish my weekends with family and those quiet moments spent reading, crocheting, and recharging. I love summer; it seems to be shorter and shorter every year. However, that just means I try to treasure every single moments of this season. Enjoy the remaining summer days.

    • You too, if we could only just bottle up these days so we could get back to them in a few months. Good luck back at school this week, I’ll be thinking of you all!

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